John Au
Davis, CA
Bib: 4 M 46
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Willow Creek(15.30 mi) | 2:21:26 | 9:15 | 15.30 mi | 2:21:26 | 9:15 | - | |
Beals Point(27.10 mi) | 4:18:30 | 9:33 | 11.80 mi | 1:57:04 | 9:56 | +0:41 | |
Granite Bay(32.30 mi) | 5:18:23 | 9:52 | 5.20 mi | 59:53 | 11:32 | +1:36 | |
Rattlesnake Bar(41.65 mi) | 7:33:49 | 10:54 | 9.35 mi | 2:15:26 | 14:30 | +2:58 | |
Last Gasp(48.43 mi) | 9:14:43 | 11:28 | 6.78 mi | 1:40:54 | 14:53 | +0:23 | |
FINISH(50.80 mi) | 9:43:20 | 11:29 | 2.37 mi | 28:37 | 12:05 | -2:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
11:29 /mi
Slowest Pace
14:53 /mi
Segments
Time at Faster Pace
4:18:30
44% of race
Time at Steady Pace
1:28:30
15% of race
Time at Slower Pace
3:56:20
41% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-49 | Seg. Overall | Seg. Males | Seg. M40-49 |
|---|---|---|---|---|---|---|---|
| Willow Creek(15.30 mi) | 15.30 mi | 18 | 14 | 1 | 18 | 14 | 1 |
| Beals Point(27.10 mi) | 11.80 mi | 13+5 | 11+3 | 1 | 17 | 16 | 1 |
| Granite Bay(32.30 mi) | 5.20 mi | 16-3 | 14-3 | 1 | 24 | 20 | 1 |
| Rattlesnake Bar(41.65 mi) | 9.35 mi | 22-6 | 17-3 | 1 | 40 | 34 | 6 |
| Last Gasp(48.43 mi) | 6.78 mi | 26-4 | 21-4 | 1 | 35 | 31 | 5 |
| FINISH(50.80 mi) | 2.37 mi | 18+8 | 15+6 | 1 | 18 | 13 | 1 |
Segment Performance Analysis
Start → Willow Creek
0.0 - 15.3 mi
Overall
18
Males
14
M40-49
1
Willow Creek→Beals Point
15.3 - 27.1 mi
Overall
17
Males
16
M40-49
1
Beals Point→Granite Bay
27.1 - 32.3 mi
Overall
24
Males
20
M40-49
1
Granite Bay→Rattlesnake Bar
32.3 - 41.6 mi
Overall
40
Males
34
M40-49
6
Rattlesnake Bar→Last Gasp
41.6 - 48.4 mi
Overall
35
Males
31
M40-49
5
Last Gasp→FINISH
48.4 - 50.8 mi
Overall
18
Males
13
M40-49
1
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Willow Creek | - | - | - | - | #18 |
| Willow Creek → Beals Point | 5 | 0 | +5 | #18 | #13 |
| Beals Point → Granite Bay | 1 | 4 | -3 | #13 | #16 |
| Granite Bay → Rattlesnake Bar | 0 | 6 | -6 | #16 | #22 |
| Rattlesnake Bar → Last Gasp | 0 | 4 | -4 | #22 | #26 |
| Last Gasp → FINISH | 8* | 0 | +8 | #26 | #18 |
| TOTALS | 14* | 14 | 0 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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