Ilan Dreyfuss

San Francisco, CA

Bib: 43 M 31

0:00
0:00
/ mi
2 cheers
Overall
#0 / 143
Top 10%
Gender (Male)
#0 / 102
Top 11%
Division (M30-39)
#0 / 23
Top 26%
Race Day Weather
73°/63°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
490 ft elev
Willow Creek· 15.30 mi
9:13/mi
2:20:58
105514160.4%
131 ft elev
Beals Point· 27.10 mi
10:08/mi
4:20:26
10407150.5%
464 ft elev
Granite Bay· 32.30 mi
11:19/mi
5:19:16
425414
469 ft elev
Rattlesnake Bar· 41.65 mi
13:46/mi
7:27:54
9719040.1%
535 ft elev
Last Gasp· 48.43 mi
13:40/mi
9:00:30
8334651.0%
910 ft elev
FINISH· 50.80 mi
12:45/mi
9:30:40
4633.5%
1,352 ft elev
Course Elevation
1201352 ft
×4stacked redwood trees
4813 ft climb · 3950 ft descent

The Course

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Willow Creek(15.30 mi)
2:20:589:1315.30 mi2:20:58
9:13
-
Beals Point(27.10 mi)
4:20:269:3711.80 mi1:59:28
10:08
+0:55
Granite Bay(32.30 mi)
5:19:169:545.20 mi58:50
11:19
+1:11
Rattlesnake Bar(41.65 mi)
7:27:5410:469.35 mi2:08:38
13:46
+2:27
Last Gasp(48.43 mi)
9:00:3011:106.78 mi1:32:36
13:40
-0:06
FINISH(50.80 mi)
9:30:4011:152.37 mi30:10
12:45
-0:55
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

11:14 /mi

Slowest Pace

13:46 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

5:19:16

56% of race

Time at Steady Pace

30:10

5% of race

Time at Slower Pace

3:41:14

39% of race

Average Pace: 11:14 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi12.7mi25.4mi38.1mi50.8mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-39Seg. OverallSeg. MalesSeg. M30-39
Willow Creek(15.30 mi)15.30 mi1713317133
Beals Point(27.10 mi)11.80 mi18-114-1326243
Granite Bay(32.30 mi)5.20 mi17+115-1319163
Rattlesnake Bar(41.65 mi)9.35 mi1714+1328242
Last Gasp(48.43 mi)6.78 mi22-518-4318142
FINISH(50.80 mi)2.37 mi14+811+7328214

Segment Performance Analysis

Start → Willow Creek

0.0 - 15.3 mi

Top 12%
×2stacked redwood trees
+1055ft-1416ft

Overall

17

Males

13

M30-39

3

Willow Creek→Beals Point

15.3 - 27.1 mi

Top 18%
×1redwood tree
+1040ft-715ft

Overall

26

Males

24

M30-39

3

Beals Point→Granite Bay

27.1 - 32.3 mi

Top 13%
×12story building
+425ft-414ft

Overall

19

Males

16

M30-39

3

Granite Bay→Rattlesnake Bar

32.3 - 41.6 mi

Top 20%
×6story building
+971ft-904ft

Overall

28

Males

24

M30-39

2

Rattlesnake Bar→Last Gasp

41.6 - 48.4 mi

Top 13%
×1redwood tree
+833ft-465ft

Overall

18

Males

14

M30-39

2

Last Gasp→FINISH

48.4 - 50.8 mi

Top 20%
×1redwood tree
+463ft-28ft

Overall

28

Males

21

M30-39

4

Passing Analysis

Category:
Passed
12*
Passed By
9
Net Change
+3
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → Willow Creek----#17
Willow CreekBeals Point12-1#17#18
Beals PointGranite Bay21+1#18#17
Granite BayRattlesnake Bar110#17#17
Rattlesnake BarLast Gasp05-5#17#22
Last GaspFINISH8*0+8#22#14
TOTALS12*9+3

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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