Nancy Ishizawa
Cerritos, CA
Bib: 434 F 61
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Granite Bay(6.62 mi) | 1:14:07 | 11:12 | 6.62 mi | 1:14:07 | 11:12 | - | |
Rattlesnake Bar(15.97 mi) | 3:34:39 | 13:27 | 9.35 mi | 2:20:32 | 15:02 | +3:50 | |
Last Gasp(22.75 mi) | 5:19:51 | 14:04 | 6.78 mi | 1:45:13 | 15:32 | +0:30 | |
FINISH(25.00 mi) | 5:50:31 | 14:02 | 2.25 mi | 30:40 | 13:38 | -1:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:12 /mi
Average Pace
14:01 /mi
Slowest Pace
15:32 /mi
Segments
Time at Faster Pace
1:44:47
30% of race
Time at Steady Pace
4:05:44
70% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-69 | Seg. Overall | Seg. Females | Seg. F60-69 |
|---|---|---|---|---|---|---|---|
| Granite Bay(6.62 mi) | 6.62 mi | 23 | 7 | 2 | 23 | 7 | 2 |
| Rattlesnake Bar(15.97 mi) | 9.35 mi | 35-12 | 11-4 | 3-1 | 40 | 15 | 4 |
| Last Gasp(22.75 mi) | 6.78 mi | 26+9 | 9+2 | 2+1 | 19 | 8 | 2 |
| FINISH(25.00 mi) | 2.25 mi | 24+2 | 9 | 2 | 7 | 2 | 1 |
Segment Performance Analysis
Start → Granite Bay
0.0 - 6.6 mi
Overall
23
Females
7
F60-69
2
Granite Bay→Rattlesnake Bar
6.6 - 16.0 mi
Overall
40
Females
15
F60-69
4
Rattlesnake Bar→Last Gasp
16.0 - 22.8 mi
Overall
19
Females
8
F60-69
2
Last Gasp→FINISH
22.8 - 25.0 mi
Overall
7
Females
2
F60-69
1
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Granite Bay | - | - | - | - | #23 |
| Granite Bay → Rattlesnake Bar | 1 | 13 | -12 | #23 | #35 |
| Rattlesnake Bar → Last Gasp | 9 | 0 | +9 | #35 | #26 |
| Last Gasp → FINISH | 2 | 0 | +2 | #26 | #24 |
| TOTALS | 12 | 13 | -1 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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