Ellen Binder
North Kingstown, RI
Bib: 509 F 45
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 5144
Top 7%Gender (Female)
#0 / 2772
Top 3%Masters (Masters Women)
#0 / 1030
Top 1%Division (F45-49)
#0 / 250
Top 2%Race Day Weather
77°/67°F
scattered clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:00/mi
21:43
→ flat
8K· 4.97 mi
7:10/mi
35:04
→ flat
FINISH· 6.21 mi
7:06/mi
43:53
→ flat
Half Splits
1st Half· via 5K
21:437:00 /mi⚡ faster
2nd Half
22:107:09 /mi+2.1%
Positive split — 2.1% slower in the second half
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:43 | 7:00 | 3.11 mi | 21:43 | 7:00 | - | |
8K | 35:04 | 7:04 | 1.86 mi | 13:21 | 7:10 | +0:10 | |
FINISH(6.21 mi) | 43:53 | 7:04 | 1.24 mi | 8:49 | 7:06 | -0:04 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:00 /mi
Average Pace
7:04 /mi
Slowest Pace
7:10 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
43:53
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:04 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 368 | 82 | 6 | 368 | 82 | 6 |
| 8K | 1.86 mi | 360+8 | 81+1 | 5+1 | 368 | 83 | 5 |
| FINISH(6.21 mi) | 1.24 mi | 351+9 | 77+4 | 5 | 363 | 88 | 5 |
Passing Analysis
Category:
Passed
34
Passed By
17
Net Change
+17
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #368 |
| 5K → 8K | 21 | 13 | +8 | #368 | #360 |
| 8K → FINISH | 13 | 4 | +9 | #360 | #351 |
| TOTALS | 34 | 17 | +17 |
Passing Charts
Category:
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Passing Circle
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Position Flow
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Race Lanes
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