Michael Pomarole
Westwood, MA
Bib: 6873 M 66
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 5144
Top 50%Gender (Male)
#0 / 2365
Masters (Masters Men)
#0 / 1069
Division (M65-69)
#0 / 45
Top 44%Race Day Weather
77°/67°F
scattered clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:17/mi
31:56
→ flat
8K· 4.97 mi
10:26/mi
51:22
→ flat
FINISH· 6.21 mi
9:37/mi
1:03:19
→ flat
Half Splits
1st Half· via 5K
31:5610:17 /mi+1.7%
2nd Half
31:2310:07 /mi✓ faster
Negative split — 1.7% faster in the second half
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Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:56 | 10:17 | 3.11 mi | 31:56 | 10:17 | - | |
8K | 51:22 | 10:20 | 1.86 mi | 19:26 | 10:26 | +0:09 | |
FINISH(6.21 mi) | 1:03:19 | 10:12 | 1.24 mi | 11:57 | 9:37 | -0:49 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:11 /mi
Slowest Pace
10:26 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
11:57
19% of race
Time at Steady Pace
51:22
81% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3074 | 1769 | 23 | 3074 | 1769 | 23 |
| 8K | 1.86 mi | 2776+298 | 1641+128 | 21+2 | 2447 | 1473 | 18 |
| FINISH(6.21 mi) | 1.24 mi | 2561+215 | 1534+107 | 20+1 | 1894 | 1219 | 15 |
Passing Analysis
Category:
Passed
529
Passed By
16
Net Change
+513
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3074 |
| 5K → 8K | 312 | 14 | +298 | #3074 | #2776 |
| 8K → FINISH | 217 | 2 | +215 | #2776 | #2561 |
| TOTALS | 529 | 16 | +513 |
Passing Charts
Category:
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Passing Circle
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Position Flow
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Race Lanes
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