Michael Arnott
Cambridge, MA
Bib: 3541 M 75
Race Timeline
Half Splits
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:36:32 | 36:32 | 11:46 | 36:32 | 11:46 | - |
8K | 4.97 mi | 09:00:40 | 1:00:40 | 12:13 | 24:08 | 12:57 | +1:11 |
FINISH | 6.21 mi | 09:16:48 | 1:16:48 | 12:22 | 16:08 | 12:59 | +0:02 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:46 /mi
Average Pace
12:22 /mi
Slowest Pace
12:59 /mi
Segments
Segment Time Comparison
Time at Faster Pace
36:32
48% of race
Time at Steady Pace
40:16
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:22 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:36:32 | 36:32 | 11:46 | 36:32 | 11:46 | #6436 | |
8K | 4.97 mi | 09:00:40 | 1:00:40 | 12:13 | 24:08 | 12:57 | #6260 | |
FINISH | 6.21 mi | 09:16:48 | 1:16:48 | 12:22 | 16:08 | 12:59 | #6334 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6436 | 3341 | 5 | 6436 | 3341 | 5 |
| 8K | 4.97 mi | 1.86 mi | 6260+176 | 3272+69 | 5 | 6013 | 3166 | 5 |
| FINISH | 6.21 mi | 1.24 mi | 6334-74 | 3293-21 | 5 | 6635 | 3348 | 5 |
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6436 |
| 5K → 8K | 248 | 72 | +176 | #6436 | #6260 |
| 8K → FINISH | 23 | 97 | -74 | #6260 | #6334 |
| TOTALS | 271 | 169 | +102 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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