Michael Di Lisio
Shoreham, NY
Bib: 537 M 61
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 7829
Top 6%Gender (Male)
#0 / 3700
Top 11%Masters (Masters Men)
#0 / 1404
Top 7%Division (M60-64)
#0 / 132
Top 3%Race Day Weather
85°/75°F
scattered clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:59/mi
21:39
→ flat
8K· 4.97 mi
7:16/mi
35:11
→ flat
FINISH· 6.21 mi
7:21/mi
44:19
→ flat
Half Splits
1st Half· via 5K
21:396:59 /mi⚡ faster
2nd Half
22:407:18 /mi+4.7%
Positive split — 4.7% slower in the second half
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:39 | 6:59 | 3.11 mi | 21:39 | 6:59 | - | |
8K | 35:11 | 7:05 | 1.86 mi | 13:32 | 7:16 | +0:17 | |
FINISH(6.21 mi) | 44:19 | 7:08 | 1.24 mi | 9:08 | 7:21 | +0:05 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:59 /mi
Average Pace
7:08 /mi
Slowest Pace
7:21 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
35:11
79% of race
Time at Steady Pace
9:08
21% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:08 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 480 | 400 | 5 | 480 | 400 | 5 |
| 8K | 1.86 mi | 486-6 | 402-2 | 4+1 | 518 | 423 | 4 |
| FINISH(6.21 mi) | 1.24 mi | 501-15 | 416-14 | 4 | 652 | 535 | 4 |
Passing Analysis
Category:
Passed
20
Passed By
41
Net Change
-21
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #480 |
| 5K → 8K | 17 | 23 | -6 | #480 | #486 |
| 8K → FINISH | 3 | 18 | -15 | #486 | #501 |
| TOTALS | 20 | 41 | -21 |
Passing Charts
Category:
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Passing Circle
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Position Flow
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Race Lanes
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