Melissa McKeehan
Dana Point, CA
Bib: 4180 F 41
Triple Tide
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
USN Tower(14.00 mi) | 2:45:00 | 11:47 | 14.00 mi | 2:45:00 | 11:47 | - | |
Borrego(35.00 mi) | 8:12:00 | 14:03 | 21.00 mi | 5:27:00 | 15:34 | +3:47 | |
CA Trail(40.00 mi) | 9:50:00 | 14:45 | 5.00 mi | 1:38:00 | 19:36 | +4:02 | |
Pena(45.00 mi) | 12:51:00 | 17:08 | 5.00 mi | 3:01:00 | 36:12 | +16:36 | |
Ranchita(50.00 mi) | 14:42:00 | 17:38 | 5.00 mi | 1:51:00 | 22:12 | -14:00 | |
Henshaw(68.00 mi) | 19:23:00 | 17:06 | 18.00 mi | 4:41:00 | 15:37 | -6:35 | |
Finish(81.00 mi) | 24:10:30 | 17:54 | 13.00 mi | 4:47:30 | 22:07 | +6:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:47 /mi
Average Pace
17:54 /mi
Slowest Pace
36:12 /mi
Segments
Time at Faster Pace
12:53:00
53% of race
Time at Steady Pace
8:16:30
34% of race
Time at Slower Pace
3:01:00
12% of race
Average Pace: 17:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | 3X Women | Seg. Overall | Seg. Females | Seg. 3X Women |
|---|---|---|---|---|---|---|---|
| USN Tower(14.00 mi) | 14.00 mi | 41 | 8 | 6 | 41 | 8 | 6 |
| Borrego(35.00 mi) | 21.00 mi | 59-18 | 17-9 | 6 | 67 | 18 | 6 |
| CA Trail(40.00 mi) | 5.00 mi | 54+5 | 16+1 | 6 | 46 | 11 | 3 |
| Pena(45.00 mi) | 5.00 mi | 52+2 | 15+1 | 6 | 42 | 14 | 6 |
| Ranchita(50.00 mi) | 5.00 mi | 52 | 16-1 | 6 | 35 | 11 | 6 |
| Henshaw(68.00 mi) | 18.00 mi | 43+9 | 12+4 | 6 | 30 | 8 | 3 |
| Finish(81.00 mi) | 13.00 mi | 42+1 | 11+1 | 6 | 52 | 13 | 6 |
Segment Performance Analysis
Start → USN Tower
0.0 - 14.0 mi
Overall
41
Females
8
40+
2
USN Tower→Borrego
14.0 - 35.0 mi
Overall
67
Females
18
40+
5
Borrego→CA Trail
35.0 - 40.0 mi
Overall
46
Females
11
40+
3
CA Trail→Pena
40.0 - 45.0 mi
Overall
42
Females
14
40+
5
Pena→Ranchita
45.0 - 50.0 mi
Overall
35
Females
11
40+
2
Ranchita→Henshaw
50.0 - 68.0 mi
Overall
30
Females
8
40+
2
Henshaw→Finish
68.0 - 81.0 mi
Overall
52
Females
13
40+
3
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → USN Tower | - | - | - | - | #41 |
| USN Tower → Borrego | 0 | 18 | -18 | #41 | #59 |
| Borrego → CA Trail | 5 | 0 | +5 | #59 | #54 |
| CA Trail → Pena | 4 | 2 | +2 | #54 | #52 |
| Pena → Ranchita | 2* | 2 | 0 | #52 | #52 |
| Ranchita → Henshaw | 11 | 2 | +9 | #52 | #43 |
| Henshaw → Finish | 2* | 1 | +1 | #43 | #42 |
| TOTALS | 24* | 25 | -1 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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