Honi West

foresthill, CA

Bib: 1067 F 14

0:00
0:00
/ mi
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Overall
#0 / 978
Top 25%
Gender (Female)
#0 / 552
Top 15%
Division (F13-15)
#0 / 12
Race Day Weather
68°/58°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
20 ft elev
1M
7:35/mi
7:34
120.2%
12 ft elev
2M
8:30/mi
16:03
→ flat
16 ft elev
3M
9:43/mi
25:46
120.1%
23 ft elev
FINISH· 3.11 mi
7:40/mi
26:35
→ flat0.2%
20 ft elev
Course Elevation
1124 ft
×1story
24 ft climb · 24 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:55:487:347:357:34
7:35
-
2M
2.00 mi09:04:1716:038:028:29
8:30
+0:55
3M
3.00 mi09:14:0025:468:369:43
9:43
+1:13
FINISH
3.11 mi09:14:4926:358:340:49
7:40
-2:03

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:35 /mi

Average Pace

8:33 /mi

Slowest Pace

9:43 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

8:23

32% of race

Time at Steady Pace

8:29

32% of race

Time at Slower Pace

9:43

37% of race

Average Pace: 8:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:55:487:347:357:34
7:35
#163
2M
2.00 mi09:04:1716:038:028:29
8:30
#197
3M
3.00 mi09:14:0025:468:369:43
9:43
#242
FINISH
3.11 mi09:14:4926:358:340:49
7:40
#241
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF13-15Seg. OverallSeg. FemalesSeg. F13-15
1M1.00 mi1.00 mi163486163486
2M2.00 mi1.00 mi197-3464-166233786
3M3.00 mi1.00 mi242-4581-178-23491358
FINISH3.11 mi0.11 mi241+180+1833712611

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 17%
×1human
+4ft-12ft

Overall

163

Females

48

F13-15

6

1M→2M

1.0 - 2.0 mi

Top 24%
×1human
+7ft-3ft

Overall

233

Females

78

F13-15

6

2M→3M

2.0 - 3.0 mi

Top 36%
×2stacked humans
+12ft-5ft

Overall

349

Females

135

F13-15

8

3M→FINISH

3.0 - 3.1 mi

Top 34%
~flat
+0ft-1ft

Overall

337

Females

126

F13-15

11

Passing Analysis

Category:
Athletes Passed
4*
Passed By
82
Net Change
-78
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#163
1M2M2*36-34#163#197
2M3M146-45#197#242
3MFINISH1*0+1#242#241
TOTALS4*82-78

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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