Sarah Fowler
Sacramento, CA
Bib: 175 F 47
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 978
Top 22%Gender (Female)
#0 / 552
Top 13%Division (F45-49)
#0 / 41
Top 12%Race Day Weather
68°/58°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5 · 18 ft
Mile 1.5 · 13 ft
Mile 2.5 · 13 ft
Start
0:00
Race begins
1M
7:53/mi
7:52
↓ 12 ft0.2% grade
2M
8:32/mi
16:24
→ flat
3M
8:39/mi
25:03
↑ 12 ft0.1% grade
FINISH· 3.11 mi
7:29/mi
25:51
→ flat0.2% grade
Course Elevation
24ft
Total climb
13ft
Range
11 to 24 ft
24ft
Total descent
About the height of a single-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 7:52 | 7:53 | 1.00 mi | 7:52 | 7:53 | - | |
2M | 16:24 | 8:12 | 1.00 mi | 8:32 | 8:32 | +0:39 | |
3M | 25:03 | 8:21 | 1.00 mi | 8:39 | 8:39 | +0:07 | |
FINISH(3.11 mi) | 25:51 | 8:20 | 0.11 mi | 0:48 | 7:29 | -1:10 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
8:19 /mi
Slowest Pace
8:39 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
8:40
34% of race
Time at Steady Pace
17:11
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:19 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 194 | 64 | 5 | 194 | 64 | 5 |
| 2M | 1.00 mi | 213-19 | 71-7 | 5 | 236 | 80 | 6 |
| 3M | 1.00 mi | 218-5 | 71 | 5 | 230 | 72 | 6 |
| FINISH(3.11 mi) | 0.11 mi | 218 | 70+1 | 5 | 316 | 113 | 7 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
20 ft12 ft
↑ 4ft↓ 12ft
8 ft
Overall
194
Females
64
F45-49
5
1M→2M
1.0 - 2.0 mi
12 ft15 ft
↑ 7ft↓ 3ft
4 ft
Overall
236
Females
80
F45-49
6
2M→3M
2.0 - 3.0 mi
16 ft24 ft
↑ 12ft↓ 5ft
11 ft
Overall
230
Females
72
F45-49
6
3M→FINISH
3.0 - 3.1 mi
22 ft20 ft
↑ 0ft↓ 1ft
~flat
Overall
316
Females
113
F45-49
7
Passing Analysis
No position changes recorded for this athlete.
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