Cj Abella

Sacramento, CA

Bib: 336 M 32

0:00
0:00
/ mi
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Overall
#0 / 978
Top 6%
Gender (Male)
#0 / 423
Top 11%
Division (M30-34)
#0 / 48
Top 8%
Race Day Weather
68°/58°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.5
Mile 2.5
Start
0:00
Race begins
1M
6:21/mi
6:20
↓ 12
2M
6:29/mi
12:49
→ flat
3M
6:28/mi
19:16
↑ 12
FINISH· 3.11 mi
5:26/mi
19:51
→ flat
Course Elevation
24ft
Total climb
13ft
Range
11 to 24 ft
24ft
Total descent
About the height of a single-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
6:206:211.00 mi6:20
6:21
-
2M
12:496:251.00 mi6:29
6:29
+0:08
3M
19:166:261.00 mi6:27
6:28
-0:01
FINISH(3.11 mi)
19:516:240.11 mi0:35
5:26
-1:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:26 /mi

Average Pace

6:23 /mi

Slowest Pace

6:29 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:35

3% of race

Time at Steady Pace

6:20

32% of race

Time at Slower Pace

12:56

65% of race

Average Pace: 6:23 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi6854468544
2M1.00 mi64+450+4462494
3M1.00 mi60+447+3448402
FINISH(3.11 mi)0.11 mi6048-1453465

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 7%
20 ft12 ft
↑ 4ft↓ 12ft
8 ft

Overall

68

Males

54

M30-34

4

1M→2M

1.0 - 2.0 mi

Top 6%
12 ft15 ft
↑ 7ft↓ 3ft
4 ft

Overall

62

Males

49

M30-34

4

2M→3M

2.0 - 3.0 mi

Top 5%
16 ft24 ft
↑ 12ft↓ 5ft
11 ft

Overall

48

Males

40

M30-34

2

3M→FINISH

3.0 - 3.1 mi

Top 5%
22 ft20 ft
↑ 0ft↓ 1ft
~flat

Overall

53

Males

46

M30-34

5

Passing Analysis

No position changes recorded for this athlete.