Nicole Gissell
Ione, CA
Bib: 603 F 46
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:39 | 8:40 | 1.00 mi | 8:39 | 8:40 | - | |
2M | 17:06 | 8:33 | 1.00 mi | 8:26 | 8:27 | -0:13 | |
3M | 25:36 | 8:33 | 1.00 mi | 8:31 | 8:31 | +0:04 | |
FINISH(3.11 mi) | 26:26 | 8:31 | 0.11 mi | 0:50 | 7:44 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:30 /mi
Slowest Pace
8:40 /mi
Segments
Time at Faster Pace
9:16
35% of race
Time at Steady Pace
17:10
65% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 272 | 95 | 6 | 272 | 95 | 6 |
| 2M | 1.00 mi | 251+21 | 84+11 | 6 | 220 | 72 | 5 |
| 3M | 1.00 mi | 238+13 | 79+5 | 6 | 224 | 68 | 5 |
| FINISH(3.11 mi) | 0.11 mi | 236+2 | 77+2 | 6 | 344 | 129 | 8 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
272
Females
95
F45-49
6
1M→2M
1.0 - 2.0 mi
Overall
220
Females
72
F45-49
5
2M→3M
2.0 - 3.0 mi
Overall
224
Females
68
F45-49
5
3M→FINISH
3.0 - 3.1 mi
Overall
344
Females
129
F45-49
8
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #272 |
| 1M → 2M | 22* | 1 | +21 | #272 | #251 |
| 2M → 3M | 14 | 1 | +13 | #251 | #238 |
| 3M → FINISH | 3* | 1 | +2 | #238 | #236 |
| TOTALS | 39* | 3 | +36 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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