Josy Miller
Sacramento, CA
Bib: 801 F 45
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:24 | 9:25 | 1.00 mi | 9:24 | 9:25 | - | |
2M | 19:06 | 9:34 | 1.00 mi | 9:43 | 9:43 | +0:18 | |
3M | 28:33 | 9:31 | 1.00 mi | 9:26 | 9:26 | -0:17 | |
FINISH(3.11 mi) | 29:16 | 9:26 | 0.11 mi | 0:44 | 6:51 | -2:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:51 /mi
Average Pace
9:25 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
0:44
2% of race
Time at Steady Pace
28:33
98% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 335 | 132 | 11 | 335 | 132 | 11 |
| 2M | 1.00 mi | 342-7 | 135-3 | 11 | 358 | 141 | 13 |
| 3M | 1.00 mi | 332+10 | 126+9 | 10+1 | 321 | 121 | 10 |
| FINISH(3.11 mi) | 0.11 mi | 327+5 | 121+5 | 10 | 218 | 65 | 3 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
335
Females
132
F45-49
11
1M→2M
1.0 - 2.0 mi
Overall
358
Females
141
F45-49
13
2M→3M
2.0 - 3.0 mi
Overall
321
Females
121
F45-49
10
3M→FINISH
3.0 - 3.1 mi
Overall
218
Females
65
F45-49
3
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #335 |
| 1M → 2M | 8* | 15 | -7 | #335 | #342 |
| 2M → 3M | 13 | 3 | +10 | #342 | #332 |
| 3M → FINISH | 5* | 0 | +5 | #332 | #327 |
| TOTALS | 26* | 18 | +8 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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