John Nichols

Sacramento, CA

Bib: 849 M 61

0:00
0:00
/ mi
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Overall
#0 / 978
Top 17%
Gender (Male)
#0 / 423
Top 29%
Division (M60-64)
#0 / 24
Top 29%
Race Day Weather
68°/58°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
20 ft elev
1M
7:40/mi
7:40
120.2%
12 ft elev
2M
7:48/mi
15:27
→ flat
16 ft elev
3M
7:52/mi
23:19
120.1%
23 ft elev
FINISH· 3.11 mi
6:51/mi
24:03
→ flat0.2%
20 ft elev
Course Elevation
1124 ft
×1story
24 ft climb · 24 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
7:407:401.00 mi7:40
7:40
-
2M
15:277:441.00 mi7:48
7:48
+0:08
3M
23:197:471.00 mi7:51
7:52
+0:04
FINISH(3.11 mi)
24:037:450.11 mi0:44
6:51
-1:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

7:44 /mi

Slowest Pace

7:52 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:44

3% of race

Time at Steady Pace

23:19

97% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
1M1.00 mi17512471751247
2M1.00 mi171+4122+271771257
3M1.00 mi170+1121+171641157
FINISH(3.11 mi)0.11 mi171-112172191549

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 18%
×1human
+4ft-12ft

Overall

175

Males

124

M60-64

7

1M→2M

1.0 - 2.0 mi

Top 18%
×1human
+7ft-3ft

Overall

177

Males

125

M60-64

7

2M→3M

2.0 - 3.0 mi

Top 17%
×2stacked humans
+12ft-5ft

Overall

164

Males

115

M60-64

7

3M→FINISH

3.0 - 3.1 mi

Top 22%
~flat
+0ft-1ft

Overall

219

Males

154

M60-64

9

Passing Analysis

Category:
Passed
14*
Passed By
10
Net Change
+4
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#175
1M2M11*7+4#175#171
2M3M21+1#171#170
3MFINISH1*2-1#170#171
TOTALS14*10+4

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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