Vanessa Pino-Kelly

Roseville, CA

Bib: 889 F 45

0:00
0:00
/ mi
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Overall
#0 / 978
Top 32%
Gender (Female)
#0 / 552
Top 21%
Division (F45-49)
#0 / 41
Top 22%
Race Day Weather
68°/58°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
20 ft elev
1M
9:09/mi
9:08
120.2%
12 ft elev
2M
9:22/mi
18:30
→ flat
16 ft elev
3M
9:26/mi
27:56
120.1%
23 ft elev
FINISH· 3.11 mi
8:40/mi
28:51
→ flat0.2%
20 ft elev
Course Elevation
1124 ft
×1story
24 ft climb · 24 ft descent

The Course

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:57:359:089:099:08
9:09
-
2M
2.00 mi09:06:5618:309:169:22
9:22
+0:13
3M
3.00 mi09:16:2327:569:199:26
9:26
+0:04
FINISH
3.11 mi09:17:1828:519:180:55
8:40
-0:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:40 /mi

Average Pace

9:17 /mi

Slowest Pace

9:26 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:55

3% of race

Time at Steady Pace

27:56

97% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:57:359:089:099:08
9:09
#311
2M
2.00 mi09:06:5618:309:169:22
9:22
#312
3M
3.00 mi09:16:2327:569:199:26
9:26
#313
FINISH
3.11 mi09:17:1828:519:180:55
8:40
#314
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1M1.00 mi1.00 mi31111783111178
2M2.00 mi1.00 mi312-1113+49-13211209
3M3.00 mi1.00 mi313-1112+193201209
FINISH3.11 mi0.11 mi314-1113-1949921116

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 32%
×1human
+4ft-12ft

Overall

311

Females

117

F45-49

8

1M→2M

1.0 - 2.0 mi

Top 33%
×1human
+7ft-3ft

Overall

321

Females

120

F45-49

9

2M→3M

2.0 - 3.0 mi

Top 33%
×2stacked humans
+12ft-5ft

Overall

320

Females

120

F45-49

9

3M→FINISH

3.0 - 3.1 mi

Top 51%
~flat
+0ft-1ft

Overall

499

Females

211

F45-49

16

Passing Analysis

Category:
Athletes Passed
15*
Passed By
18
Net Change
-3
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#311
1M2M8*9-1#311#312
2M3M67-1#312#313
3MFINISH1*2-1#313#314
TOTALS15*18-3

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Questions or issues regarding timing data?

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