Laura Grunbaum
Alameda, CA
Bib: 6200 F 59
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Snow King(1.79 mi) | 36:23 | 20:20 | 1.79 mi | 36:23 | 20:20 | - | |
KT 22(2.83 mi) | 1:04:46 | 22:53 | 1.04 mi | 28:23 | 27:18 | +6:58 | |
Siberia(4.69 mi) | 1:53:27 | 24:11 | 1.86 mi | 48:41 | 26:11 | -1:07 | |
High Camp(7.57 mi) | 2:39:38 | 21:05 | 2.88 mi | 46:12 | 16:02 | -10:09 | |
FINISH(10.44 mi) | 3:35:53 | 20:41 | 2.87 mi | 56:15 | 19:36 | +3:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
16:02 /mi
Average Pace
20:41 /mi
Slowest Pace
27:18 /mi
Segments
Time at Faster Pace
46:12
21% of race
Time at Steady Pace
1:32:37
43% of race
Time at Slower Pace
1:17:04
36% of race
Average Pace: 20:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-59 | Seg. Overall | Seg. Females | Seg. F50-59 |
|---|---|---|---|---|---|---|---|
| Snow King(1.79 mi) | 1.79 mi | 280 | 103 | 8 | 280 | 103 | 8 |
| KT 22(2.83 mi) | 1.04 mi | 273+7 | 99+4 | 7+1 | 263 | 93 | 7 |
| Siberia(4.69 mi) | 1.86 mi | 265+8 | 95+4 | 7 | 280 | 105 | 8 |
| High Camp(7.57 mi) | 2.88 mi | 264+1 | 91+4 | 7 | 262 | 96 | 7 |
| FINISH(10.44 mi) | 2.87 mi | 276-12 | 101-10 | 8-1 | 320 | 133 | 13 |
Segment Performance Analysis
Start → Snow King
0.0 - 1.8 mi
Overall
280
Females
103
F50-59
4
Snow King→KT 22
1.8 - 2.8 mi
Overall
263
Females
93
F50-59
3
KT 22→Siberia
2.8 - 4.7 mi
Overall
280
Females
105
F50-59
3
Siberia→High Camp
4.7 - 7.6 mi
Overall
262
Females
96
F50-59
3
High Camp→FINISH
7.6 - 10.4 mi
Overall
320
Females
133
F50-59
5
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Snow King | - | - | - | - | #280 |
| Snow King → KT 22 | 9 | 2 | +7 | #280 | #273 |
| KT 22 → Siberia | 15* | 7 | +8 | #273 | #265 |
| Siberia → High Camp | 8 | 7 | +1 | #265 | #264 |
| High Camp → FINISH | 2 | 14 | -12 | #264 | #276 |
| TOTALS | 34* | 30 | +4 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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