Liz HoganTriple Crown

Portland, OR

Bib: 134 F 26

0:00
0:00
/ mi
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Overall
#0 / 982
Top 12%
Gender (Female)
#0 / 385
Top 10%
Elite F
#0 / 50
Race Day Weather
58°/48°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6,215 ft elev
Olympic Valley East· 2.62 mi
9:11/mi
24:05
7363842.5%
6,541 ft elev
Snow King· 4.56 mi
13:03/mi
49:23
10549.6%
7,507 ft elev
KT 22· 5.81 mi
15:06/mi
1:08:15
6411817.0%
7,943 ft elev
Siberia· 7.74 mi
14:57/mi
1:37:07
11364087.1%
8,659 ft elev
High Camp· 10.63 mi
9:03/mi
2:03:17
52210993.8%
8,046 ft elev
FINISH· 14.25 mi
8:28/mi
2:33:55
18459.3%
6,235 ft elev
Course Elevation
62068833 ft
×9stacked redwood trees
4147 ft climb · 4134 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Olympic Valley East
2.62 mi08:24:0624:059:1124:05
9:11
-
Snow King
4.56 mi08:49:2449:2310:5025:18
13:03
+3:52
KT 22
5.81 mi09:08:171:08:1511:4518:52
15:06
+2:03
Siberia
7.74 mi09:37:081:37:0712:3328:52
14:57
-0:09
High Camp
10.63 mi10:03:182:03:1711:3626:10
9:03
-5:54
FINISH
14.25 mi10:33:562:33:5510:4830:38
8:28
-0:35

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:28 /mi

Average Pace

10:48 /mi

Slowest Pace

15:06 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:20:53

53% of race

Time at Steady Pace

25:18

16% of race

Time at Slower Pace

47:44

31% of race

Average Pace: 10:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.6mi7.1mi10.7mi14.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Olympic Valley East
2.62 mi08:24:0624:059:1124:05
9:11
#152
Snow King
4.56 mi08:49:2449:2310:5025:18
13:03
#147
KT 22
5.81 mi09:08:171:08:1511:4518:52
15:06
#136
Siberia
7.74 mi09:37:081:37:0712:3328:52
14:57
#129
High Camp
10.63 mi10:03:182:03:1711:3626:10
9:03
#125
FINISH
14.25 mi10:33:562:33:5510:4830:38
8:28
#122
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesElite FSeg. OverallSeg. FemalesSeg. Elite F
Olympic Valley East2.62 mi2.62 mi15246421524642
Snow King4.56 mi1.94 mi147+543+341+11524441
KT 225.81 mi1.25 mi136+1141+240+11163736
Siberia7.74 mi1.93 mi129+739+238+21073131
High Camp10.63 mi2.89 mi125+438+1381103131
FINISH14.25 mi3.62 mi122+337+137+11273534

Segment Performance Analysis

Start → Olympic Valley East

0.0 - 2.6 mi

Top 15%
×2stacked redwood trees
+736ft-384ft

Overall

152

Females

46

Age Div

21

Olympic Valley East→Snow King

2.6 - 4.6 mi

Top 15%
×3stacked redwood trees
+1054ft-72ft

Overall

152

Females

44

Age Div

20

Snow King→KT 22

4.6 - 5.8 mi

Top 12%
×2stacked redwood trees
+641ft-181ft

Overall

116

Females

37

Age Div

16

KT 22→Siberia

5.8 - 7.7 mi

Top 11%
×4stacked redwood trees
+1136ft-408ft

Overall

107

Females

31

Age Div

15

Siberia→High Camp

7.7 - 10.6 mi

Top 11%
×3stacked redwood trees
+522ft-1099ft

Overall

110

Females

31

Age Div

15

High Camp→FINISH

10.6 - 14.3 mi

Top 13%
×6stacked redwood trees
+58ft-1845ft

Overall

127

Females

35

Age Div

16

Passing Analysis

Category:
Athletes Passed
35*
Passed By
5
Net Change
+30
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Olympic Valley East----#152
Olympic Valley EastSnow King9*4+5#152#147
Snow KingKT 2211*0+11#147#136
KT 22Siberia70+7#136#129
SiberiaHigh Camp4*0+4#129#125
High CampFINISH41+3#125#122
TOTALS35*5+30

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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