Christopher CooneyTriple Crown

Napa, CA

Bib: 3027 M 51

0:00

0:00

/ mi

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Overall

#0 / 982

Gender (Male)

#0 / 583

Division (M50-59)

#0 / 91

Top 41%

Race Day Weather

58°/48°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

6,215 ft elev

Olympic Valley East· 2.62 mi

13:32/mi

35:26

↑ 736 ft↓ 384 ft2.5% grade

6,541 ft elev

Snow King· 4.56 mi

18:25/mi

1:11:11

↑ 1054 ft9.6% grade

7,507 ft elev

KT 22· 5.81 mi

24:28/mi

1:41:46

↑ 641 ft↓ 181 ft7.0% grade

7,943 ft elev

Siberia· 7.74 mi

23:29/mi

2:27:05

↑ 1136 ft↓ 408 ft7.1% grade

8,659 ft elev

High Camp· 10.63 mi

14:12/mi

3:08:07

↑ 522 ft↓ 1099 ft3.8% grade

8,046 ft elev

FINISH· 14.25 mi

12:35/mi

3:53:41

↓ 1845 ft9.3% grade

6,235 ft elev

Course Elevation

6206–8833 ft

≈

×9stacked redwood trees

•▲ 4147 ft climb · ▼ 4134 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Olympic Valley East(2.62 mi)	35:26	13:32	2.62 mi	35:26	13:32	-
Snow King(4.56 mi)	1:11:11	15:37	1.94 mi	35:44	18:25	+4:53
KT 22(5.81 mi)	1:41:46	17:31	1.25 mi	30:35	24:28	+6:03
Siberia(7.74 mi)	2:27:05	19:00	1.93 mi	45:19	23:29	-0:59
High Camp(10.63 mi)	3:08:07	17:42	2.89 mi	41:03	14:12	-9:17
FINISH(14.25 mi)	3:53:41	16:24	3.62 mi	45:34	12:35	-1:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:35 /mi

Average Pace

16:24 /mi

Slowest Pace

24:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:03

52% of race

Time at Steady Pace

35:44

15% of race

Time at Slower Pace

1:15:54

32% of race

Average Pace: 16:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.6mi7.1mi10.7mi14.3mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-59	Seg. Overall	Seg. Males	Seg. M50-59
Olympic Valley East	2.62 mi	2.62 mi	636	420	49	636	420	49
Snow King	4.56 mi	1.94 mi	596+40	405+15	47+2	571	390	43
KT 22	5.81 mi	1.25 mi	569+27	382+23	45+2	539	361	41
Siberia	7.74 mi	1.93 mi	570-1	387-5	45	558	379	42
High Camp	10.63 mi	2.89 mi	546+24	365+22	39+6	517	343	37
FINISH	14.25 mi	3.62 mi	533+13	355+10	37+2	466	313	32

M50-59

Passing Analysis

Category:

Athletes Passed

155*

Passed By

Net Change

+103

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Olympic Valley East	-	-	-	-	#636
Olympic Valley East → Snow King	53*	13	+40	#636	#596
Snow King → KT 22	35*	8	+27	#596	#569
KT 22 → Siberia	17*	18	-1	#569	#570
Siberia → High Camp	29*	5	+24	#570	#546
High Camp → FINISH	21	8	+13	#546	#533
TOTALS	155*	52	+103

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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Christopher Cooney

Has completed the 23K in a time of:

3:53:41

533

out of 982

Overall Place

355

out of 583

Gender (Male)

out of 91

Age Group (M50-59)

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