Glenn RossTriple Crown

Paso Robles, CA

Bib: 3132 M 63

0:00

0:00

/ mi

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Overall

#0 / 982

Gender (Male)

#0 / 583

Division (M60-69)

#0 / 28

Race Day Weather

58°/48°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

6,215 ft elev

Olympic Valley East· 2.62 mi

16:47/mi

43:58

↑ 736 ft↓ 384 ft2.5% grade

6,541 ft elev

Snow King· 4.56 mi

22:09/mi

1:26:56

↑ 1054 ft9.6% grade

7,507 ft elev

KT 22· 5.81 mi

28:58/mi

2:03:08

↑ 641 ft↓ 181 ft7.0% grade

7,943 ft elev

Siberia· 7.74 mi

27:33/mi

2:56:17

↑ 1136 ft↓ 408 ft7.1% grade

8,659 ft elev

High Camp· 10.63 mi

19:24/mi

3:52:22

↑ 522 ft↓ 1099 ft3.8% grade

8,046 ft elev

FINISH· 14.25 mi

18:10/mi

4:58:09

↓ 1845 ft9.3% grade

6,235 ft elev

Course Elevation

6206–8833 ft

≈

×9stacked redwood trees

•▲ 4147 ft climb · ▼ 4134 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Olympic Valley East(2.62 mi)	43:58	16:47	2.62 mi	43:58	16:47	-
Snow King(4.56 mi)	1:26:56	19:04	1.94 mi	42:58	22:09	+5:22
KT 22(5.81 mi)	2:03:08	21:12	1.25 mi	36:13	28:58	+6:49
Siberia(7.74 mi)	2:56:17	22:47	1.93 mi	53:09	27:33	-1:25
High Camp(10.63 mi)	3:52:22	21:52	2.89 mi	56:05	19:24	-8:09
FINISH(14.25 mi)	4:58:09	20:55	3.62 mi	1:05:47	18:10	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

16:47 /mi

Average Pace

20:55 /mi

Slowest Pace

28:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:49

56% of race

Time at Steady Pace

42:58

14% of race

Time at Slower Pace

1:29:22

30% of race

Average Pace: 20:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.6mi7.1mi10.7mi14.3mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M60-69	Seg. Overall	Seg. Males	Seg. M60-69
Olympic Valley East	2.62 mi	2.62 mi	935	566	25	935	566	25
Snow King	4.56 mi	1.94 mi	908+27	555+11	23+2	858	538	23
KT 22	5.81 mi	1.25 mi	845+63	529+26	22+1	755	478	17
Siberia	7.74 mi	1.93 mi	807+38	512+17	20+2	746	472	17
High Camp	10.63 mi	2.89 mi	810-3	512	20	831	515	21
FINISH	14.25 mi	3.62 mi	829-19	522-10	22-2	866	533	21

M60-69

Passing Analysis

Category:

Athletes Passed

148*

Passed By

Net Change

+106

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Olympic Valley East	-	-	-	-	#935
Olympic Valley East → Snow King	31*	4	+27	#935	#908
Snow King → KT 22	63*	0	+63	#908	#845
KT 22 → Siberia	42*	4	+38	#845	#807
Siberia → High Camp	11*	14	-3	#807	#810
High Camp → FINISH	1	20	-19	#810	#829
TOTALS	148*	42	+106

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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Glenn Ross

Has completed the 23K in a time of:

4:58:09

829

out of 982

Overall Place

522

out of 583

Gender (Male)

out of 28

Age Group (M60-69)

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