Sook Sian ShiaTriple Crown

Folsom, CA

Bib: 3142 F 45

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 982

Gender (Female)

#0 / 385

Division (F40-49)

#0 / 100

Top 49%

Race Day Weather

58°/48°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

6,215 ft elev

Olympic Valley East· 2.62 mi

15:24/mi

40:22

↑ 736 ft↓ 384 ft2.5% grade

6,541 ft elev

Snow King· 4.56 mi

21:19/mi

1:21:43

↑ 1054 ft9.6% grade

7,507 ft elev

KT 22· 5.81 mi

29:29/mi

1:58:35

↑ 641 ft↓ 181 ft7.0% grade

7,943 ft elev

Siberia· 7.74 mi

25:46/mi

2:48:18

↑ 1136 ft↓ 408 ft7.1% grade

8,659 ft elev

High Camp· 10.63 mi

15:15/mi

3:32:22

↑ 522 ft↓ 1099 ft3.8% grade

8,046 ft elev

FINISH· 14.25 mi

13:36/mi

4:21:37

↓ 1845 ft9.3% grade

6,235 ft elev

Course Elevation

6206–8833 ft

≈

×9stacked redwood trees

•▲ 4147 ft climb · ▼ 4134 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Olympic Valley East(2.62 mi)	40:22	15:24	2.62 mi	40:22	15:24	-
Snow King(4.56 mi)	1:21:43	17:55	1.94 mi	41:22	21:19	+5:55
KT 22(5.81 mi)	1:58:35	20:25	1.25 mi	36:52	29:29	+8:10
Siberia(7.74 mi)	2:48:18	21:45	1.93 mi	49:43	25:46	-3:43
High Camp(10.63 mi)	3:32:22	19:59	2.89 mi	44:04	15:15	-10:31
FINISH(14.25 mi)	4:21:37	18:22	3.62 mi	49:15	13:36	-1:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:36 /mi

Average Pace

18:22 /mi

Slowest Pace

29:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:40

51% of race

Time at Steady Pace

41:22

16% of race

Time at Slower Pace

1:26:35

33% of race

Average Pace: 18:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.6mi7.1mi10.7mi14.3mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-49	Seg. Overall	Seg. Females	Seg. F40-49
Olympic Valley East(2.62 mi)	2.62 mi	852	309	70	852	309	70
Snow King(4.56 mi)	1.94 mi	829+23	294+15	64+6	809	284	60
KT 22(5.81 mi)	1.25 mi	800+29	282+12	61+3	774	279	62
Siberia(7.74 mi)	1.93 mi	749+51	261+21	56+5	681	231	44
High Camp(10.63 mi)	2.89 mi	717+32	248+13	53+3	612	209	39
FINISH(14.25 mi)	3.62 mi	689+28	238+10	49+4	569	186	29

F40-49

Passing Analysis

Category:

Passed

182*

Passed By

Net Change

+163

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → Olympic Valley East	-	-	-	-	#852
Olympic Valley East → Snow King	34*	11	+23	#852	#829
Snow King → KT 22	34*	5	+29	#829	#800
KT 22 → Siberia	52*	1	+51	#800	#749
Siberia → High Camp	34*	2	+32	#749	#717
High Camp → FINISH	28	0	+28	#717	#689
TOTALS	182*	19	+163

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

Download or share your official race finisher certificate

Loading certificate...

Sook Sian Shia

Has completed the 23K in a time of:

4:21:36

689

out of 982

Overall Place

238

out of 385

Gender (Female)

out of 100

Age Group (F40-49)

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 1 month ago