Shuran WangTriple Crown

Ithaca, NY

Bib: 3163 F 28

0:00
0:00
/ mi
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Overall
#0 / 982
Gender (Female)
#0 / 385
Division (F20-29)
#0 / 55
Race Day Weather
58°/48°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6,215 ft elev
Olympic Valley East· 2.62 mi
13:55/mi
36:29
7363842.5%
6,541 ft elev
Snow King· 4.56 mi
18:32/mi
1:12:25
10549.6%
7,507 ft elev
KT 22· 5.81 mi
24:21/mi
1:42:51
6411817.0%
7,943 ft elev
Siberia· 7.74 mi
25:36/mi
2:32:15
11364087.1%
8,659 ft elev
High Camp· 10.63 mi
18:21/mi
3:25:16
52210993.8%
8,046 ft elev
FINISH· 14.25 mi
13:12/mi
4:13:02
18459.3%
6,235 ft elev
Course Elevation
62068833 ft
×9stacked redwood trees
4147 ft climb · 4134 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Olympic Valley East(2.62 mi)
36:2913:552.62 mi36:29
13:55
-
Snow King(4.56 mi)
1:12:2515:531.94 mi35:57
18:32
+4:37
KT 22(5.81 mi)
1:42:5117:421.25 mi30:26
24:21
+5:49
Siberia(7.74 mi)
2:32:1519:401.93 mi49:24
25:36
+1:15
High Camp(10.63 mi)
3:25:1619:192.89 mi53:01
18:21
-7:15
FINISH(14.25 mi)
4:13:0217:453.62 mi47:46
13:12
-5:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:12 /mi

Average Pace

17:45 /mi

Slowest Pace

25:36 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:24:15

33% of race

Time at Steady Pace

1:28:57

35% of race

Time at Slower Pace

1:19:50

32% of race

Average Pace: 17:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.6mi7.1mi10.7mi14.3mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-29Seg. OverallSeg. FemalesSeg. F20-29
Olympic Valley East2.62 mi2.62 mi7082394170823941
Snow King4.56 mi1.94 mi647+61212+2737+458517833
KT 225.81 mi1.25 mi594+53189+2335+253117033
Siberia7.74 mi1.93 mi640-46206-1737-267522841
High Camp10.63 mi2.89 mi676-36228-2241-478728945
FINISH14.25 mi3.62 mi648+28217+1140+152916934

Segment Performance Analysis

Start → Olympic Valley East

0.0 - 2.6 mi

Top 72%
×2stacked redwood trees
+736ft-384ft

Overall

708

Females

239

F20-29

55

Olympic Valley East→Snow King

2.6 - 4.6 mi

Top 60%
×3stacked redwood trees
+1054ft-72ft

Overall

585

Females

178

F20-29

49

Snow King→KT 22

4.6 - 5.8 mi

Top 54%
×2stacked redwood trees
+641ft-181ft

Overall

531

Females

170

F20-29

49

KT 22→Siberia

5.8 - 7.7 mi

Top 69%
×4stacked redwood trees
+1136ft-408ft

Overall

675

Females

228

F20-29

54

Siberia→High Camp

7.7 - 10.6 mi

Top 80%
×3stacked redwood trees
+522ft-1099ft

Overall

787

Females

289

F20-29

57

High Camp→FINISH

10.6 - 14.3 mi

Top 54%
×6stacked redwood trees
+58ft-1845ft

Overall

529

Females

169

F20-29

48

Passing Analysis

Category:
Athletes Passed
160*
Passed By
100
Net Change
+60
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Olympic Valley East----#708
Olympic Valley EastSnow King66*5+61#708#647
Snow KingKT 2257*4+53#647#594
KT 22Siberia5*51-46#594#640
SiberiaHigh Camp2*38-36#640#676
High CampFINISH302+28#676#648
TOTALS160*100+60

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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