Chris JonesIron Crown

Sonoma, CA

Bib: 3508 M 54

0:00

0:00

/ mi

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Overall

#0 / 982

Gender (Male)

#0 / 583

Division (M50-59)

#0 / 91

Race Day Weather

58°/48°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

6,215 ft elev

Olympic Valley East· 2.62 mi

16:30/mi

43:14

↑ 736 ft↓ 384 ft2.5% grade

6,541 ft elev

Snow King· 4.56 mi

21:58/mi

1:25:51

↑ 1054 ft9.6% grade

7,507 ft elev

KT 22· 5.81 mi

30:33/mi

2:04:02

↑ 641 ft↓ 181 ft7.0% grade

7,943 ft elev

Siberia· 7.74 mi

27:09/mi

2:56:26

↑ 1136 ft↓ 408 ft7.1% grade

8,659 ft elev

High Camp· 10.63 mi

18:44/mi

3:50:36

↑ 522 ft↓ 1099 ft3.8% grade

8,046 ft elev

FINISH· 14.25 mi

12:57/mi

4:37:30

↓ 1845 ft9.3% grade

6,235 ft elev

Course Elevation

6206–8833 ft

≈

×9stacked redwood trees

•▲ 4147 ft climb · ▼ 4134 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Olympic Valley East(2.62 mi)	43:14	16:30	2.62 mi	43:14	16:30	-
Snow King(4.56 mi)	1:25:51	18:50	1.94 mi	42:37	21:58	+5:28
KT 22(5.81 mi)	2:04:02	21:21	1.25 mi	38:12	30:33	+8:35
Siberia(7.74 mi)	2:56:26	22:48	1.93 mi	52:24	27:09	-3:24
High Camp(10.63 mi)	3:50:36	21:42	2.89 mi	54:10	18:44	-8:25
FINISH(14.25 mi)	4:37:30	19:28	3.62 mi	46:54	12:57	-5:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:57 /mi

Average Pace

19:28 /mi

Slowest Pace

30:33 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:17

52% of race

Time at Steady Pace

42:37

15% of race

Time at Slower Pace

1:30:35

33% of race

Average Pace: 19:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.6mi7.1mi10.7mi14.3mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-59	Seg. Overall	Seg. Males	Seg. M50-59
Olympic Valley East	2.62 mi	2.62 mi	924	561	80	924	561	80
Snow King	4.56 mi	1.94 mi	891+33	547+14	79+1	844	534	77
KT 22	5.81 mi	1.25 mi	857+34	534+13	76+3	803	500	66
Siberia	7.74 mi	1.93 mi	808+49	513+21	71+5	734	466	58
High Camp	10.63 mi	2.89 mi	804+4	509+4	68+3	807	501	65
FINISH	14.25 mi	3.62 mi	760+44	481+28	65+3	499	336	36

M50-59

Passing Analysis

Category:

Athletes Passed

183*

Passed By

Net Change

+164

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Olympic Valley East	-	-	-	-	#924
Olympic Valley East → Snow King	36*	3	+33	#924	#891
Snow King → KT 22	40*	6	+34	#891	#857
KT 22 → Siberia	50*	1	+49	#857	#808
Siberia → High Camp	13*	9	+4	#808	#804
High Camp → FINISH	44	0	+44	#804	#760
TOTALS	183*	19	+164

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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Chris Jones

Has completed the 23K in a time of:

4:37:29

760

out of 982

Overall Place

481

out of 583

Gender (Male)

out of 91

Age Group (M50-59)

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