Lauren Tkint de Roodenbeke
Bend, OR
Bib: 587 F 30
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Olympic Valley East(2.62 mi) | 23:28 | 8:58 | 2.62 mi | 23:28 | 8:58 | - | |
Snow King(4.56 mi) | 50:02 | 10:58 | 1.94 mi | 26:34 | 13:42 | +4:44 | |
KT 22(5.81 mi) | 1:10:58 | 12:13 | 1.25 mi | 20:56 | 16:44 | +3:02 | |
Siberia(7.74 mi) | 1:42:47 | 13:17 | 1.93 mi | 31:50 | 16:29 | -0:15 | |
High Camp(10.63 mi) | 2:10:28 | 12:16 | 2.89 mi | 27:41 | 9:35 | -6:54 | |
FINISH(14.25 mi) | 2:40:30 | 11:16 | 3.62 mi | 30:02 | 8:18 | -1:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
11:16 /mi
Slowest Pace
16:44 /mi
Segments
Time at Faster Pace
1:21:11
51% of race
Time at Steady Pace
26:34
17% of race
Time at Slower Pace
52:45
33% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-39 | Seg. Overall | Seg. Females | Seg. F30-39 |
|---|---|---|---|---|---|---|---|
| Olympic Valley East(2.62 mi) | 2.62 mi | 137 | 39 | 1 | 137 | 39 | 1 |
| Snow King(4.56 mi) | 1.94 mi | 163-26 | 48-9 | 1 | 189 | 59 | 3 |
| KT 22(5.81 mi) | 1.25 mi | 163 | 50-2 | 2-1 | 173 | 55 | 3 |
| Siberia(7.74 mi) | 1.93 mi | 163 | 49+1 | 1+1 | 166 | 50 | 1 |
| High Camp(10.63 mi) | 2.89 mi | 155+8 | 48+1 | 1 | 140 | 42 | 1 |
| FINISH(14.25 mi) | 3.62 mi | 142+13 | 44+4 | 1 | 116 | 31 | 1 |
Segment Performance Analysis
Start → Olympic Valley East
0.0 - 2.6 mi
Overall
137
Females
39
F30-39
10
Olympic Valley East→Snow King
2.6 - 4.6 mi
Overall
189
Females
59
F30-39
14
Snow King→KT 22
4.6 - 5.8 mi
Overall
173
Females
55
F30-39
14
KT 22→Siberia
5.8 - 7.7 mi
Overall
166
Females
50
F30-39
13
Siberia→High Camp
7.7 - 10.6 mi
Overall
140
Females
42
F30-39
12
High Camp→FINISH
10.6 - 14.3 mi
Overall
116
Females
31
F30-39
10
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Olympic Valley East | - | - | - | - | #137 |
| Olympic Valley East → Snow King | 1* | 27 | -26 | #137 | #163 |
| Snow King → KT 22 | 4* | 4 | 0 | #163 | #163 |
| KT 22 → Siberia | 4 | 4 | 0 | #163 | #163 |
| Siberia → High Camp | 9* | 1 | +8 | #163 | #155 |
| High Camp → FINISH | 13 | 0 | +13 | #155 | #142 |
| TOTALS | 31* | 36 | -5 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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