Sam FrancisTriple Crown

Cincinnati, OH

Bib: 2049 M 31

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 552
Gender (Male)
#0 / 381
Division (M30-39)
#0 / 118
Race Day Weather
53°/43°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6,216 ft elev
Olympic Valley East 1· 2.62 mi
11:33/mi
30:16
7393702.7%
6,550 ft elev
Snow King 1· 4.73 mi
13:49/mi
59:25
10632317.5%
7,394 ft elev
KT 1· 5.81 mi
22:27/mi
1:23:40
5989.4%
7,922 ft elev
Siberia 1· 7.74 mi
18:06/mi
1:58:36
11324177.0%
8,578 ft elev
High Camp 1· 10.35 mi
12:21/mi
2:30:50
4899583.4%
8,107 ft elev
Village· 14.07 mi
15:49/mi
3:29:40
19429.6%
6,239 ft elev
Olympic Valley East 2· 15.71 mi
36:00/mi
4:28:42
6456.5%
6,806 ft elev
Snow King 2· 18.86 mi
10:44/mi
5:02:31
11625583.6%
7,398 ft elev
KT 2· 19.90 mi
29:14/mi
5:32:56
5941088.9%
7,858 ft elev
Siberia 2· 21.75 mi
23:48/mi
6:16:59
11262708.8%
8,642 ft elev
High Camp 2· 24.34 mi
16:28/mi
6:59:39
47710434.1%
8,077 ft elev
FINISH· 28.12 mi
14:10/mi
7:53:09
19479.4%
6,228 ft elev
Course Elevation
62068833 ft
×9stacked redwood trees
8267 ft climb · 8255 ft descent

The Course

Half Splits

1st Half· via Village
3:29:4014:54 /mi⚡ faster
2nd Half
4:23:2918:45 /mi+25.7%
Positive split — 25.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Olympic Valley East 1
2.62 mi07:30:2730:1611:3330:16
11:33
-
Snow King 1
4.73 mi07:59:3659:2512:3429:09
13:49
+2:16
KT 1
5.81 mi08:23:511:23:4014:2424:15
22:27
+8:38
Siberia 1
7.74 mi08:58:471:58:3615:1934:56
18:06
-4:21
High Camp 1
10.35 mi09:31:012:30:5014:3432:14
12:21
-5:45
Village
14.07 mi10:29:513:29:4014:5458:50
15:49
+3:28
Olympic Valley East 2
15.71 mi11:28:544:28:4217:0659:03
36:00
+20:11
Snow King 2
18.86 mi12:02:435:02:3116:0233:49
10:44
-25:16
KT 2
19.90 mi12:33:075:32:5616:4430:25
29:14
+18:30
Siberia 2
21.75 mi13:17:106:16:5917:2044:02
23:48
-5:26
High Camp 2
24.34 mi13:59:506:59:3917:1442:40
16:28
-7:20
FINISH
28.12 mi14:53:207:53:0916:5053:31
14:10
-2:18

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:44 /mi

Average Pace

16:50 /mi

Slowest Pace

36:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:36:19

20% of race

Time at Steady Pace

3:39:05

46% of race

Time at Slower Pace

2:37:45

33% of race

Average Pace: 16:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi7.0mi14.1mi21.1mi28.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Olympic Valley East 1
2.62 mi07:30:2730:1611:3330:16
11:33
#199
Snow King 1
4.73 mi07:59:3659:2512:3429:09
13:49
#191
KT 1
5.81 mi08:23:511:23:4014:2424:15
22:27
#190
Siberia 1
7.74 mi08:58:471:58:3615:1934:56
18:06
#188
High Camp 1
10.35 mi09:31:012:30:5014:3432:14
12:21
#187
Village
14.07 mi10:29:513:29:4014:5458:50
15:49
#248
Olympic Valley East 2
15.71 mi11:28:544:28:4217:0659:03
36:00
#321
Snow King 2
18.86 mi12:02:435:02:3116:0233:49
10:44
#302
KT 2
19.90 mi12:33:075:32:5616:4430:25
29:14
#280
Siberia 2
21.75 mi13:17:106:16:5917:2044:02
23:48
#272
High Camp 2
24.34 mi13:59:506:59:3917:1442:40
16:28
#268
FINISH
28.12 mi14:53:207:53:0916:5053:31
14:10
#283
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-39Seg. OverallSeg. MalesSeg. M30-39
Olympic Valley East 12.62 mi2.62 mi1991464519914645
Snow King 14.73 mi2.11 mi191+814646-117914145
KT 15.81 mi1.08 mi190+1145+14619914949
Siberia 17.74 mi1.93 mi188+214545+118214648
High Camp 110.35 mi2.61 mi187+1144+144+117013244
Village14.07 mi3.72 mi248-61181-3762-1844531299
Olympic Valley East 215.71 mi1.64 mi321-73236-5578-16553381117
Snow King 218.86 mi3.15 mi302+19222+1474+41279630
KT 219.90 mi1.04 mi280+22205+1772+219213450
Siberia 221.75 mi1.85 mi272+8198+771+124317664
High Camp 224.34 mi2.59 mi268+4195+37127519368
FINISH28.12 mi3.78 mi283-15204-973-235624684

Segment Performance Analysis

Start → Olympic Valley East 1

0.0 - 2.6 mi

Top 36%
×2stacked redwood trees
+739ft-370ft

Overall

199

Males

146

M30-39

32

Olympic Valley East 1→Snow King 1

2.6 - 4.7 mi

Top 32%
×3stacked redwood trees
+1063ft-231ft

Overall

179

Males

141

M30-39

31

Snow King 1→KT 1

4.7 - 5.8 mi

Top 36%
×2stacked redwood trees
+598ft-62ft

Overall

199

Males

149

M30-39

34

KT 1→Siberia 1

5.8 - 7.7 mi

Top 33%
×4stacked redwood trees
+1132ft-417ft

Overall

182

Males

146

M30-39

34

Siberia 1→High Camp 1

7.7 - 10.3 mi

Top 31%
×3stacked redwood trees
+489ft-958ft

Overall

170

Males

132

M30-39

33

High Camp 1→Village

10.3 - 14.1 mi

Top 81%
×6stacked redwood trees
+61ft-1942ft

Overall

445

Males

312

M30-39

56

Village→Olympic Valley East 2

14.1 - 15.7 mi

Top 100%
×2stacked redwood trees
+645ft-80ft

Overall

553

Males

381

M30-39

60

Olympic Valley East 2→Snow King 2

15.7 - 18.9 mi

Top 23%
×3stacked redwood trees
+1162ft-558ft

Overall

127

Males

96

M30-39

25

Snow King 2→KT 2

18.9 - 19.9 mi

Top 35%
×2stacked redwood trees
+594ft-108ft

Overall

192

Males

134

M30-39

35

KT 2→Siberia 2

19.9 - 21.8 mi

Top 44%
×4stacked redwood trees
+1126ft-270ft

Overall

243

Males

176

M30-39

39

Siberia 2→High Camp 2

21.8 - 24.3 mi

Top 50%
×3stacked redwood trees
+477ft-1043ft

Overall

275

Males

193

M30-39

41

High Camp 2→FINISH

24.3 - 28.1 mi

Top 64%
×6stacked redwood trees
+79ft-1947ft

Overall

356

Males

246

M30-39

50

Passing Analysis

Category:
Athletes Passed
93*
Passed By
177
Net Change
-84
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Olympic Valley East 1----#199
Olympic Valley East 1Snow King 1113+8#199#191
Snow King 1KT 154+1#191#190
KT 1Siberia 153+2#190#188
Siberia 1High Camp 14*3+1#188#187
High Camp 1Village7*68-61#187#248
VillageOlympic Valley East 23*76-73#248#321
Olympic Valley East 2Snow King 219*0+19#321#302
Snow King 2KT 222*0+22#302#280
KT 2Siberia 29*1+8#280#272
Siberia 2High Camp 273+4#272#268
High Camp 2FINISH1*16-15#268#283
TOTALS93*177-84

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...
Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support