Carson GanttTriple Crown

Sacramento, CA

Bib: 2053 M 38

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 552
Gender (Male)
#0 / 381
Division (M30-39)
#0 / 118
Race Day Weather
53°/43°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6,216 ft elev
Olympic Valley East 1· 2.62 mi
12:30/mi
32:44
7393702.7%
6,550 ft elev
Snow King 1· 4.73 mi
16:51/mi
1:08:17
10632317.5%
7,394 ft elev
KT 1· 5.81 mi
28:00/mi
1:38:32
5989.4%
7,922 ft elev
Siberia 1· 7.74 mi
24:59/mi
2:26:46
11324177.0%
8,578 ft elev
High Camp 1· 10.35 mi
15:42/mi
3:07:44
4899583.4%
8,107 ft elev
Village· 14.07 mi
14:06/mi
4:00:11
19429.6%
6,239 ft elev
Olympic Valley East 2· 15.71 mi
27:27/mi
4:45:11
6456.5%
6,806 ft elev
Snow King 2· 18.86 mi
14:10/mi
5:29:49
11625583.6%
7,398 ft elev
KT 2· 19.90 mi
37:37/mi
6:08:57
5941088.9%
7,858 ft elev
Siberia 2· 21.75 mi
28:01/mi
7:00:46
11262708.8%
8,642 ft elev
High Camp 2· 24.34 mi
19:19/mi
7:50:49
47710434.1%
8,077 ft elev
FINISH· 28.12 mi
14:58/mi
8:47:22
19479.4%
6,228 ft elev
Course Elevation
62068833 ft
×9stacked redwood trees
8267 ft climb · 8255 ft descent

The Course

Half Splits

1st Half· via Village
4:00:1117:04 /mi⚡ faster
2nd Half
4:47:1020:27 /mi+19.6%
Positive split — 19.6% slower in the second half
Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Olympic Valley East 1
2.62 mi07:32:5332:4412:3032:44
12:30
-
Snow King 1
4.73 mi08:08:261:08:1714:2635:33
16:51
+4:21
KT 1
5.81 mi08:38:411:38:3216:5830:15
28:00
+11:09
Siberia 1
7.74 mi09:26:552:26:4618:5848:14
24:59
-3:01
High Camp 1
10.35 mi10:07:543:07:4418:0840:59
15:42
-9:17
Village
14.07 mi11:00:204:00:1117:0452:27
14:06
-1:36
Olympic Valley East 2
15.71 mi11:45:204:45:1118:0945:00
27:27
+13:21
Snow King 2
18.86 mi12:29:585:29:4917:2944:38
14:10
-13:17
KT 2
19.90 mi13:09:066:08:5718:3239:08
37:37
+23:27
Siberia 2
21.75 mi14:00:567:00:4619:2151:50
28:01
-9:36
High Camp 2
24.34 mi14:50:587:50:4919:2150:03
19:19
-8:42
FINISH
28.12 mi15:47:318:47:2218:4556:32
14:58
-4:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:30 /mi

Average Pace

18:45 /mi

Slowest Pace

37:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:06:21

35% of race

Time at Steady Pace

2:06:34

24% of race

Time at Slower Pace

3:34:26

41% of race

Average Pace: 18:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi7.0mi14.1mi21.1mi28.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Olympic Valley East 1
2.62 mi07:32:5332:4412:3032:44
12:30
#279
Snow King 1
4.73 mi08:08:261:08:1714:2635:33
16:51
#331
KT 1
5.81 mi08:38:411:38:3216:5830:15
28:00
#367
Siberia 1
7.74 mi09:26:552:26:4618:5848:14
24:59
#414
High Camp 1
10.35 mi10:07:543:07:4418:0840:59
15:42
#409
Village
14.07 mi11:00:204:00:1117:0452:27
14:06
#386
Olympic Valley East 2
15.71 mi11:45:204:45:1118:0945:00
27:27
#376
Snow King 2
18.86 mi12:29:585:29:4917:2944:38
14:10
#379
KT 2
19.90 mi13:09:066:08:5718:3239:08
37:37
#372
Siberia 2
21.75 mi14:00:567:00:4619:2151:50
28:01
#374
High Camp 2
24.34 mi14:50:587:50:4919:2150:03
19:19
#378
FINISH
28.12 mi15:47:318:47:2218:4556:32
14:58
#377
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-39Seg. OverallSeg. MalesSeg. M30-39
Olympic Valley East 12.62 mi2.62 mi2791996027919960
Snow King 14.73 mi2.11 mi331-52236-3772-1242931094
KT 15.81 mi1.08 mi367-36262-2681-941529491
Siberia 17.74 mi1.93 mi414-47297-3591-10495349105
High Camp 110.35 mi2.61 mi409+5293+49139928191
Village14.07 mi3.72 mi386+23279+149135525580
Olympic Valley East 215.71 mi1.64 mi376+10270+986+539928188
Snow King 218.86 mi3.15 mi379-3271-18640228590
KT 219.90 mi1.04 mi372+7265+68636725178
Siberia 221.75 mi1.85 mi374-2266-18638827089
High Camp 224.34 mi2.59 mi378-4269-388-238826590
FINISH28.12 mi3.78 mi377+1267+28839226893

Segment Performance Analysis

Start → Olympic Valley East 1

0.0 - 2.6 mi

Top 51%
×2stacked redwood trees
+739ft-370ft

Overall

279

Males

199

M30-39

30

Olympic Valley East 1→Snow King 1

2.6 - 4.7 mi

Top 78%
×3stacked redwood trees
+1063ft-231ft

Overall

429

Males

310

M30-39

51

Snow King 1→KT 1

4.7 - 5.8 mi

Top 75%
×2stacked redwood trees
+598ft-62ft

Overall

415

Males

294

M30-39

49

KT 1→Siberia 1

5.8 - 7.7 mi

Top 90%
×4stacked redwood trees
+1132ft-417ft

Overall

495

Males

349

M30-39

62

Siberia 1→High Camp 1

7.7 - 10.3 mi

Top 72%
×3stacked redwood trees
+489ft-958ft

Overall

399

Males

281

M30-39

52

High Camp 1→Village

10.3 - 14.1 mi

Top 64%
×6stacked redwood trees
+61ft-1942ft

Overall

355

Males

255

M30-39

42

Village→Olympic Valley East 2

14.1 - 15.7 mi

Top 72%
×2stacked redwood trees
+645ft-80ft

Overall

399

Males

281

M30-39

47

Olympic Valley East 2→Snow King 2

15.7 - 18.9 mi

Top 73%
×3stacked redwood trees
+1162ft-558ft

Overall

402

Males

285

M30-39

48

Snow King 2→KT 2

18.9 - 19.9 mi

Top 66%
×2stacked redwood trees
+594ft-108ft

Overall

367

Males

251

M30-39

41

KT 2→Siberia 2

19.9 - 21.8 mi

Top 70%
×4stacked redwood trees
+1126ft-270ft

Overall

388

Males

270

M30-39

47

Siberia 2→High Camp 2

21.8 - 24.3 mi

Top 70%
×3stacked redwood trees
+477ft-1043ft

Overall

388

Males

265

M30-39

47

High Camp 2→FINISH

24.3 - 28.1 mi

Top 71%
×6stacked redwood trees
+79ft-1947ft

Overall

392

Males

268

M30-39

49

Passing Analysis

Category:
Athletes Passed
77*
Passed By
175
Net Change
-98
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Olympic Valley East 1----#279
Olympic Valley East 1Snow King 1254-52#279#331
Snow King 1KT 1238-36#331#367
KT 1Siberia 1047-47#367#414
Siberia 1High Camp 111*6+5#414#409
High Camp 1Village26*3+23#409#386
VillageOlympic Valley East 213*3+10#386#376
Olympic Valley East 2Snow King 23*6-3#376#379
Snow King 2KT 29*2+7#379#372
KT 2Siberia 24*6-2#372#374
Siberia 2High Camp 226-4#374#378
High Camp 2FINISH5*4+1#378#377
TOTALS77*175-98

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...
Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support