Cheryl HeTriple Crown

San Francisco, CA

Bib: 2060 F 33

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0:00

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Overall

#0 / 552

Gender (Female)

#0 / 168

Division (F30-39)

#0 / 56

Race Day Weather

53°/43°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

6,216 ft elev

Olympic Valley East 1· 2.62 mi

13:38/mi

35:42

↑ 739 ft↓ 370 ft2.7% grade

6,550 ft elev

Snow King 1· 4.73 mi

17:29/mi

1:12:35

↑ 1063 ft↓ 231 ft7.5% grade

7,394 ft elev

KT 1· 5.81 mi

30:09/mi

1:45:09

↑ 598 ft9.4% grade

7,922 ft elev

Siberia 1· 7.74 mi

25:25/mi

2:34:13

↑ 1132 ft↓ 417 ft7.0% grade

8,578 ft elev

High Camp 1· 10.35 mi

18:13/mi

3:21:47

↑ 489 ft↓ 958 ft3.4% grade

8,107 ft elev

Village· 14.07 mi

14:30/mi

4:15:42

↓ 1942 ft9.6% grade

6,239 ft elev

Olympic Valley East 2· 15.71 mi

27:35/mi

5:00:55

↑ 645 ft6.5% grade

6,806 ft elev

Snow King 2· 18.86 mi

14:16/mi

5:45:53

↑ 1162 ft↓ 558 ft3.6% grade

7,398 ft elev

KT 2· 19.90 mi

37:04/mi

6:24:26

↑ 594 ft↓ 108 ft8.9% grade

7,858 ft elev

Siberia 2· 21.75 mi

27:48/mi

7:15:51

↑ 1126 ft↓ 270 ft8.8% grade

8,642 ft elev

High Camp 2· 24.34 mi

19:50/mi

8:07:12

↑ 477 ft↓ 1043 ft4.1% grade

8,077 ft elev

FINISH· 28.12 mi

14:01/mi

9:00:08

↓ 1947 ft9.4% grade

6,228 ft elev

Course Elevation

6206–8833 ft

≈

×9stacked redwood trees

•▲ 8267 ft climb · ▼ 8255 ft descent

The Course

Half Splits

1st Half· via Village

4:15:4218:10 /mi⚡ faster

2nd Half

4:44:2620:15 /mi+11.2%

Positive split — 11.2% slower in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Olympic Valley East 1(2.62 mi)	35:42	13:38	2.62 mi	35:42	13:38	-
Snow King 1(4.73 mi)	1:12:35	15:21	2.11 mi	36:53	17:29	+3:51
KT 1(5.81 mi)	1:45:09	18:06	1.08 mi	32:34	30:09	+12:40
Siberia 1(7.74 mi)	2:34:13	19:55	1.93 mi	49:04	25:25	-4:44
High Camp 1(10.35 mi)	3:21:47	19:30	2.61 mi	47:34	18:13	-7:12
Village(14.07 mi)	4:15:42	18:10	3.72 mi	53:55	14:30	-3:43
Olympic Valley East 2(15.71 mi)	5:00:55	19:09	1.64 mi	45:13	27:35	+13:05
Snow King 2(18.86 mi)	5:45:53	18:20	3.15 mi	44:58	14:16	-13:19
KT 2(19.90 mi)	6:24:26	19:19	1.04 mi	38:33	37:04	+22:48
Siberia 2(21.75 mi)	7:15:51	20:02	1.85 mi	51:25	27:48	-9:16
High Camp 2(24.34 mi)	8:07:12	20:01	2.59 mi	51:21	19:50	-7:58
FINISH(28.12 mi)	9:00:08	19:13	3.78 mi	52:56	14:01	-5:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:38 /mi

Average Pace

19:13 /mi

Slowest Pace

37:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:07:31

35% of race

Time at Steady Pace

2:15:48

25% of race

Time at Slower Pace

3:36:49

40% of race

Average Pace: 19:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi7.0mi14.1mi21.1mi28.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-39	Seg. Overall	Seg. Females	Seg. F30-39
Olympic Valley East 1	2.62 mi	2.62 mi	360	105	31	360	105	31
Snow King 1	4.73 mi	2.11 mi	418-58	118-13	35-4	480	139	42
KT 1	5.81 mi	1.08 mi	445-27	129-11	37-2	471	143	41
Siberia 1	7.74 mi	1.93 mi	469-24	137-8	40-3	503	148	44
High Camp 1	10.35 mi	2.61 mi	483-14	143-6	43-3	512	155	47
Village	14.07 mi	3.72 mi	445+38	127+16	42+1	379	106	35
Olympic Valley East 2	15.71 mi	1.64 mi	429+16	122+5	41+1	405	119	42
Snow King 2	18.86 mi	3.15 mi	429	121+1	40+1	408	117	40
KT 2	19.90 mi	1.04 mi	407+22	117+4	40	358	111	37
Siberia 2	21.75 mi	1.85 mi	405+2	118-1	40	382	113	38
High Camp 2	24.34 mi	2.59 mi	404+1	119-1	40	403	126	41
FINISH	28.12 mi	3.78 mi	393+11	114+5	39+1	348	107	34

F30-39

Passing Analysis

Category:

Athletes Passed

115*

Passed By

148

Net Change

-33

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Olympic Valley East 1	-	-	-	-	#360
Olympic Valley East 1 → Snow King 1	2	60	-58	#360	#418
Snow King 1 → KT 1	6	33	-27	#418	#445
KT 1 → Siberia 1	3	27	-24	#445	#469
Siberia 1 → High Camp 1	2*	16	-14	#469	#483
High Camp 1 → Village	39*	1	+38	#483	#445
Village → Olympic Valley East 2	17*	1	+16	#445	#429
Olympic Valley East 2 → Snow King 2	4*	4	0	#429	#429
Snow King 2 → KT 2	22*	0	+22	#429	#407
KT 2 → Siberia 2	4*	2	+2	#407	#405
Siberia 2 → High Camp 2	4	3	+1	#405	#404
High Camp 2 → FINISH	12*	1	+11	#404	#393
TOTALS	115*	148	-33

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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Cheryl He

Has completed the 46K in a time of:

9:00:08

393

out of 552

Overall Place

115

out of 168

Gender (Female)

out of 56

Age Group (F30-39)

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