Greg MuhlnerTriple Crown

Washington, DC

Bib: 2101 M 54

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 552
Gender (Male)
#0 / 381
Division (M50-59)
#0 / 51
Top 31%
Race Day Weather
53°/43°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6,216 ft elev
Olympic Valley East 1· 2.62 mi
12:34/mi
32:56
7393702.7%
6,550 ft elev
Snow King 1· 4.73 mi
14:56/mi
1:04:25
10632317.5%
7,394 ft elev
KT 1· 5.81 mi
23:45/mi
1:30:05
5989.4%
7,922 ft elev
Siberia 1· 7.74 mi
18:33/mi
2:05:53
11324177.0%
8,578 ft elev
High Camp 1· 10.35 mi
14:21/mi
2:43:20
4899583.4%
8,107 ft elev
Village· 14.07 mi
13:18/mi
3:32:49
19429.6%
6,239 ft elev
Olympic Valley East 2· 15.71 mi
24:34/mi
4:13:06
6456.5%
6,806 ft elev
Snow King 2· 18.86 mi
12:31/mi
4:52:32
11625583.6%
7,398 ft elev
KT 2· 19.90 mi
32:29/mi
5:26:19
5941088.9%
7,858 ft elev
Siberia 2· 21.75 mi
24:29/mi
6:11:37
11262708.8%
8,642 ft elev
High Camp 2· 24.34 mi
19:27/mi
7:02:00
47710434.1%
8,077 ft elev
FINISH· 28.12 mi
14:05/mi
7:55:10
19479.4%
6,228 ft elev
Course Elevation
62068833 ft
×9stacked redwood trees
8267 ft climb · 8255 ft descent

The Course

Half Splits

1st Half· via Village
3:32:4915:08 /mi⚡ faster
2nd Half
4:22:2118:41 /mi+23.3%
Positive split — 23.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Olympic Valley East 1(2.62 mi)
32:5612:342.62 mi32:56
12:34
-
Snow King 1(4.73 mi)
1:04:2513:372.11 mi31:30
14:56
+2:22
KT 1(5.81 mi)
1:30:0515:301.08 mi25:39
23:45
+8:49
Siberia 1(7.74 mi)
2:05:5316:161.93 mi35:49
18:33
-5:12
High Camp 1(10.35 mi)
2:43:2015:472.61 mi37:27
14:21
-4:12
Village(14.07 mi)
3:32:4915:083.72 mi49:28
13:18
-1:03
Olympic Valley East 2(15.71 mi)
4:13:0616:071.64 mi40:17
24:34
+11:16
Snow King 2(18.86 mi)
4:52:3215:313.15 mi39:26
12:31
-12:03
KT 2(19.90 mi)
5:26:1916:241.04 mi33:48
32:29
+19:58
Siberia 2(21.75 mi)
6:11:3717:051.85 mi45:17
24:29
-8:00
High Camp 2(24.34 mi)
7:02:0017:202.59 mi50:23
19:27
-5:02
FINISH(28.12 mi)
7:55:1016:543.78 mi53:11
14:05
-5:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:31 /mi

Average Pace

16:54 /mi

Slowest Pace

32:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:03:58

51% of race

Time at Steady Pace

1:26:12

18% of race

Time at Slower Pace

2:25:01

31% of race

Average Pace: 16:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi7.0mi14.1mi21.1mi28.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-59Seg. OverallSeg. MalesSeg. M50-59
Olympic Valley East 12.62 mi2.62 mi2922071229220712
Snow King 14.73 mi2.11 mi272+20198+91226619512
KT 15.81 mi1.08 mi270+2196+21225017910
Siberia 17.74 mi1.93 mi245+25179+179+32081638
High Camp 110.35 mi2.61 mi258-13189-1011-230621917
Village14.07 mi3.72 mi262-4190-113-231822718
Olympic Valley East 215.71 mi1.64 mi264-2193-314-129421017
Snow King 218.86 mi3.15 mi262+2191+21427420117
KT 219.90 mi1.04 mi258+4189+21426418415
Siberia 221.75 mi1.85 mi259-1191-215-127219313
High Camp 224.34 mi2.59 mi276-17199-816-139527028
FINISH28.12 mi3.78 mi287-11206-71635324320

Segment Performance Analysis

Start → Olympic Valley East 1

0.0 - 2.6 mi

Top 53%
×2stacked redwood trees
+739ft-370ft

Overall

292

Males

207

M50-59

7

Olympic Valley East 1→Snow King 1

2.6 - 4.7 mi

Top 48%
×3stacked redwood trees
+1063ft-231ft

Overall

266

Males

195

M50-59

8

Snow King 1→KT 1

4.7 - 5.8 mi

Top 45%
×2stacked redwood trees
+598ft-62ft

Overall

250

Males

179

M50-59

5

KT 1→Siberia 1

5.8 - 7.7 mi

Top 38%
×4stacked redwood trees
+1132ft-417ft

Overall

208

Males

163

M50-59

5

Siberia 1→High Camp 1

7.7 - 10.3 mi

Top 55%
×3stacked redwood trees
+489ft-958ft

Overall

306

Males

219

M50-59

11

High Camp 1→Village

10.3 - 14.1 mi

Top 58%
×6stacked redwood trees
+61ft-1942ft

Overall

318

Males

227

M50-59

11

Village→Olympic Valley East 2

14.1 - 15.7 mi

Top 53%
×2stacked redwood trees
+645ft-80ft

Overall

294

Males

210

M50-59

10

Olympic Valley East 2→Snow King 2

15.7 - 18.9 mi

Top 50%
×3stacked redwood trees
+1162ft-558ft

Overall

274

Males

201

M50-59

11

Snow King 2→KT 2

18.9 - 19.9 mi

Top 48%
×2stacked redwood trees
+594ft-108ft

Overall

264

Males

184

M50-59

11

KT 2→Siberia 2

19.9 - 21.8 mi

Top 49%
×4stacked redwood trees
+1126ft-270ft

Overall

272

Males

193

M50-59

9

Siberia 2→High Camp 2

21.8 - 24.3 mi

Top 72%
×3stacked redwood trees
+477ft-1043ft

Overall

395

Males

270

M50-59

14

High Camp 2→FINISH

24.3 - 28.1 mi

Top 64%
×6stacked redwood trees
+79ft-1947ft

Overall

353

Males

243

M50-59

12

Passing Analysis

Category:
Athletes Passed
102*
Passed By
97
Net Change
+5
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Olympic Valley East 1----#292
Olympic Valley East 1Snow King 1233+20#292#272
Snow King 1KT 1108+2#272#270
KT 1Siberia 1250+25#270#245
Siberia 1High Camp 11*14-13#245#258
High Camp 1Village15*19-4#258#262
VillageOlympic Valley East 27*9-2#262#264
Olympic Valley East 2Snow King 253+2#264#262
Snow King 2KT 210*6+4#262#258
KT 2Siberia 23*4-1#258#259
Siberia 2High Camp 2017-17#259#276
High Camp 2FINISH3*14-11#276#287
TOTALS102*97+5

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...
Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support