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BAS 46K 2026

Thomas QuinlanTriple Crown

La Mesa, CA

Bib: 2124 M 40

0:00
0:00
/ mi
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Overall
#0 / 552
Top 32%
Gender (Male)
#0 / 381
Top 34%
Division (M40-49)
#0 / 108
Top 26%
Race Day Weather
53°/43°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6,216 ft elev
Olympic Valley East 1· 2.62 mi
10:23/mi
27:11
↑ 739↓ 3702.7%
6,550 ft elev
Snow King 1· 4.73 mi
13:43/mi
56:09
↑ 1063↓ 2317.5%
7,394 ft elev
KT 1· 5.81 mi
23:31/mi
1:21:33
↑ 5989.4%
7,922 ft elev
Siberia 1· 7.74 mi
18:09/mi
1:56:36
↑ 1132↓ 4177.0%
8,578 ft elev
High Camp 1· 10.35 mi
12:20/mi
2:28:48
↑ 489↓ 9583.4%
8,107 ft elev
Village· 14.07 mi
10:46/mi
3:08:49
↓ 19429.6%
6,239 ft elev
Olympic Valley East 2· 15.71 mi
21:29/mi
3:44:02
↑ 6456.5%
6,806 ft elev
Snow King 2· 18.86 mi
11:45/mi
4:21:03
↑ 1162↓ 5583.6%
7,398 ft elev
KT 2· 19.90 mi
31:02/mi
4:53:20
↑ 594↓ 1088.9%
7,858 ft elev
Siberia 2· 21.75 mi
22:35/mi
5:35:07
↑ 1126↓ 2708.8%
8,642 ft elev
High Camp 2· 24.34 mi
17:09/mi
6:19:31
↑ 477↓ 10434.1%
8,077 ft elev
FINISH· 28.12 mi
10:17/mi
6:58:20
↓ 19479.4%
6,228 ft elev
Course Elevation
6206–8833 ft
≈
×9stacked redwood trees
•▲ 8267 ft climb · ▼ 8255 ft descent

The Course

Half Splits

1st Half· via Village
3:08:4913:25 /mi⚡ faster
2nd Half
3:49:3116:20 /mi+21.6%
Positive split — 21.6% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Olympic Valley East 1
2.62 mi07:27:1627:1110:2327:11
10:23
-
Snow King 1
4.73 mi07:56:1456:0911:5228:58
13:43
+3:20
KT 1
5.81 mi08:21:381:21:3314:0225:24
23:31
+9:48
Siberia 1
7.74 mi08:56:401:56:3615:0435:02
18:09
-5:22
High Camp 1
10.35 mi09:28:522:28:4814:2332:12
12:20
-5:49
Village
14.07 mi10:08:533:08:4913:2540:01
10:46
-1:34
Olympic Valley East 2
15.71 mi10:44:063:44:0214:1635:13
21:29
+10:43
Snow King 2
18.86 mi11:21:084:21:0313:5037:01
11:45
-9:44
KT 2
19.90 mi11:53:254:53:2014:4432:17
31:02
+19:17
Siberia 2
21.75 mi12:35:125:35:0715:2441:47
22:35
-8:27
High Camp 2
24.34 mi13:19:366:19:3115:3644:24
17:09
-5:26
FINISH
28.12 mi13:58:256:58:2014:5338:49
10:17
-6:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:17 /mi

Average Pace

14:53 /mi

Slowest Pace

31:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:24:13

49% of race

Time at Steady Pace

1:19:26

19% of race

Time at Slower Pace

2:14:41

32% of race

Average Pace: 14:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi7.0mi14.1mi21.1mi28.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Olympic Valley East 1
2.62 mi07:27:1627:1110:2327:11
10:23
#128
Snow King 1
4.73 mi07:56:1456:0911:5228:58
13:43
#142
KT 1
5.81 mi08:21:381:21:3314:0225:24
23:31
#175
Siberia 1
7.74 mi08:56:401:56:3615:0435:02
18:09
#176
High Camp 1
10.35 mi09:28:522:28:4814:2332:12
12:20
#168
Village
14.07 mi10:08:533:08:4913:2540:01
10:46
#159
Olympic Valley East 2
15.71 mi10:44:063:44:0214:1635:13
21:29
#163
Snow King 2
18.86 mi11:21:084:21:0313:5037:01
11:45
#166
KT 2
19.90 mi11:53:254:53:2014:4432:17
31:02
#168
Siberia 2
21.75 mi12:35:125:35:0715:2441:47
22:35
#169
High Camp 2
24.34 mi13:19:366:19:3115:3644:24
17:09
#184
FINISH
28.12 mi13:58:256:58:2014:5338:49
10:17
#179
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-49Seg. OverallSeg. MalesSeg. M40-49
Olympic Valley East 12.62 mi2.62 mi12899181289918
Snow King 14.73 mi2.11 mi142-14110-1119-117614026
KT 15.81 mi1.08 mi175-33133-2324-524017239
Siberia 17.74 mi1.93 mi176-1137-427-318514830
High Camp 110.35 mi2.61 mi168+8131+625+216813025
Village14.07 mi3.72 mi159+9123+82515612123
Olympic Valley East 215.71 mi1.64 mi163-4127-428-319013927
Snow King 218.86 mi3.15 mi166-3129-227+122616634
KT 219.90 mi1.04 mi168-2130-128-123616736
Siberia 221.75 mi1.85 mi169-1127+32818212925
High Camp 224.34 mi2.59 mi184-15135-829-130821554
FINISH28.12 mi3.78 mi179+5129+628+11289216

Segment Performance Analysis

Start → Olympic Valley East 1

0.0 - 2.6 mi

Top 23%
×2stacked redwood trees
+739ft-370ft

Overall

128

Males

99

M40-49

15

Olympic Valley East 1→Snow King 1

2.6 - 4.7 mi

Top 32%
×3stacked redwood trees
+1063ft-231ft

Overall

176

Males

140

M40-49

22

Snow King 1→KT 1

4.7 - 5.8 mi

Top 43%
×2stacked redwood trees
+598ft-62ft

Overall

240

Males

172

M40-49

34

KT 1→Siberia 1

5.8 - 7.7 mi

Top 34%
×4stacked redwood trees
+1132ft-417ft

Overall

185

Males

148

M40-49

25

Siberia 1→High Camp 1

7.7 - 10.3 mi

Top 30%
×3stacked redwood trees
+489ft-958ft

Overall

168

Males

130

M40-49

21

High Camp 1→Village

10.3 - 14.1 mi

Top 28%
×6stacked redwood trees
+61ft-1942ft

Overall

156

Males

121

M40-49

18

Village→Olympic Valley East 2

14.1 - 15.7 mi

Top 34%
×2stacked redwood trees
+645ft-80ft

Overall

190

Males

139

M40-49

21

Olympic Valley East 2→Snow King 2

15.7 - 18.9 mi

Top 41%
×3stacked redwood trees
+1162ft-558ft

Overall

226

Males

166

M40-49

25

Snow King 2→KT 2

18.9 - 19.9 mi

Top 43%
×2stacked redwood trees
+594ft-108ft

Overall

236

Males

167

M40-49

24

KT 2→Siberia 2

19.9 - 21.8 mi

Top 33%
×4stacked redwood trees
+1126ft-270ft

Overall

182

Males

129

M40-49

17

Siberia 2→High Camp 2

21.8 - 24.3 mi

Top 56%
×3stacked redwood trees
+477ft-1043ft

Overall

308

Males

215

M40-49

37

High Camp 2→FINISH

24.3 - 28.1 mi

Top 23%
×6stacked redwood trees
+79ft-1947ft

Overall

128

Males

92

M40-49

11

Passing Analysis

Category:
Athletes Passed
50*
Passed By
101
Net Change
-51
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Olympic Valley East 1----#128
Olympic Valley East 1 → Snow King 1115-14#128#142
Snow King 1 → KT 1033-33#142#175
KT 1 → Siberia 156-1#175#176
Siberia 1 → High Camp 110*2+8#176#168
High Camp 1 → Village13*4+9#168#159
Village → Olympic Valley East 24*8-4#159#163
Olympic Valley East 2 → Snow King 214-3#163#166
Snow King 2 → KT 25*7-2#166#168
KT 2 → Siberia 25*6-1#168#169
Siberia 2 → High Camp 2015-15#169#184
High Camp 2 → FINISH61+5#184#179
TOTALS50*101-51

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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