Micaela RussoTriple Crown

Portland, OR

Bib: 2133 F 35

0:00

0:00

/ mi

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Overall

#0 / 552

Top 48%

Gender (Female)

#0 / 168

Top 43%

Division (F30-39)

#0 / 56

Top 38%

Race Day Weather

53°/43°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

6,216 ft elev

Olympic Valley East 1· 2.62 mi

13:37/mi

35:42

↑ 739 ft↓ 370 ft2.7% grade

6,550 ft elev

Snow King 1· 4.73 mi

15:23/mi

1:08:10

↑ 1063 ft↓ 231 ft7.5% grade

7,394 ft elev

KT 1· 5.81 mi

24:42/mi

1:34:50

↑ 598 ft9.4% grade

7,922 ft elev

Siberia 1· 7.74 mi

20:24/mi

2:14:13

↑ 1132 ft↓ 417 ft7.0% grade

8,578 ft elev

High Camp 1· 10.35 mi

14:48/mi

2:52:51

↑ 489 ft↓ 958 ft3.4% grade

8,107 ft elev

Village· 14.07 mi

11:33/mi

3:35:48

↓ 1942 ft9.6% grade

6,239 ft elev

Olympic Valley East 2· 15.71 mi

24:30/mi

4:15:57

↑ 645 ft6.5% grade

6,806 ft elev

Snow King 2· 18.86 mi

12:54/mi

4:56:37

↑ 1162 ft↓ 558 ft3.6% grade

7,398 ft elev

KT 2· 19.90 mi

34:09/mi

5:32:08

↑ 594 ft↓ 108 ft8.9% grade

7,858 ft elev

Siberia 2· 21.75 mi

25:13/mi

6:18:46

↑ 1126 ft↓ 270 ft8.8% grade

8,642 ft elev

High Camp 2· 24.34 mi

16:22/mi

7:01:10

↑ 477 ft↓ 1043 ft4.1% grade

8,077 ft elev

FINISH· 28.12 mi

12:00/mi

7:46:30

↓ 1947 ft9.4% grade

6,228 ft elev

Course Elevation

6206–8833 ft

≈

×9stacked redwood trees

•▲ 8267 ft climb · ▼ 8255 ft descent

The Course

Half Splits

1st Half· via Village

3:35:4815:20 /mi⚡ faster

2nd Half

4:10:4217:51 /mi+16.2%

Positive split — 16.2% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
Olympic Valley East 1	2.62 mi	07:36:28	35:42	13:37	35:42	13:37	-
Snow King 1	4.73 mi	08:08:56	1:08:10	14:25	32:28	15:23	+1:46
KT 1	5.81 mi	08:35:37	1:34:50	16:19	26:41	24:42	+9:19
Siberia 1	7.74 mi	09:15:00	2:14:13	17:20	39:23	20:24	-4:18
High Camp 1	10.35 mi	09:53:37	2:52:51	16:42	38:38	14:48	-5:36
Village	14.07 mi	10:36:34	3:35:48	15:20	42:57	11:33	-3:15
Olympic Valley East 2	15.71 mi	11:16:44	4:15:57	16:18	40:10	24:30	+12:57
Snow King 2	18.86 mi	11:57:23	4:56:37	15:44	40:39	12:54	-11:36
KT 2	19.90 mi	12:32:54	5:32:08	16:41	35:31	34:09	+21:15
Siberia 2	21.75 mi	13:19:32	6:18:46	17:25	46:38	25:13	-8:56
High Camp 2	24.34 mi	14:01:57	7:01:10	17:18	42:24	16:22	-8:51
FINISH	28.12 mi	14:47:17	7:46:30	16:35	45:20	12:00	-4:22

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:33 /mi

Average Pace

16:35 /mi

Slowest Pace

34:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Segment Time Comparison

Time at Faster Pace

2:08:57

28% of race

Time at Steady Pace

2:29:11

32% of race

Time at Slower Pace

3:08:22

40% of race

Average Pace: 16:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi7.0mi14.1mi21.1mi28.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
Olympic Valley East 1	2.62 mi	07:36:28	35:42	13:37	35:42	13:37	#359
Snow King 1	4.73 mi	08:08:56	1:08:10	14:25	32:28	15:23	#329
KT 1	5.81 mi	08:35:37	1:34:50	16:19	26:41	24:42	#313
Siberia 1	7.74 mi	09:15:00	2:14:13	17:20	39:23	20:24	#308
High Camp 1	10.35 mi	09:53:37	2:52:51	16:42	38:38	14:48	#319
Village	14.07 mi	10:36:34	3:35:48	15:20	42:57	11:33	#280
Olympic Valley East 2	15.71 mi	11:16:44	4:15:57	16:18	40:10	24:30	#275
Snow King 2	18.86 mi	11:57:23	4:56:37	15:44	40:39	12:54	#282
KT 2	19.90 mi	12:32:54	5:32:08	16:41	35:31	34:09	#276
Siberia 2	21.75 mi	13:19:32	6:18:46	17:25	46:38	25:13	#279
High Camp 2	24.34 mi	14:01:57	7:01:10	17:18	42:24	16:22	#275
FINISH	28.12 mi	14:47:17	7:46:30	16:35	45:20	12:00	#266

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-39	Seg. Overall	Seg. Females	Seg. F30-39
Olympic Valley East 1	2.62 mi	2.62 mi	359	104	30	359	104	30
Snow King 1	4.73 mi	2.11 mi	329+30	94+10	26+4	299	81	22
KT 1	5.81 mi	1.08 mi	313+16	87+7	23+3	293	83	23
Siberia 1	7.74 mi	1.93 mi	308+5	85+2	23	316	85	23
High Camp 1	10.35 mi	2.61 mi	319-11	89-4	24-1	339	98	28
Village	14.07 mi	3.72 mi	280+39	75+14	21+3	211	53	11
Olympic Valley East 2	15.71 mi	1.64 mi	275+5	71+4	21	289	79	24
Snow King 2	18.86 mi	3.15 mi	282-7	74-3	21	313	89	28
KT 2	19.90 mi	1.04 mi	276+6	74	21	293	90	29
Siberia 2	21.75 mi	1.85 mi	279-3	76-2	22-1	300	90	29
High Camp 2	24.34 mi	2.59 mi	275+4	76	22	267	79	23
FINISH	28.12 mi	3.78 mi	266+9	73+3	21+1	241	70	21

Segment Performance Analysis

Start → Olympic Valley East 1

0.0 - 2.6 mi

Top 65%

×2stacked redwood trees

+739ft-370ft

Overall

359

Females

104

F30-39

Olympic Valley East 1→Snow King 1

2.6 - 4.7 mi

Top 54%

×3stacked redwood trees

+1063ft-231ft

Overall

299

Females

F30-39

Snow King 1→KT 1

4.7 - 5.8 mi

Top 53%

×2stacked redwood trees

+598ft-62ft

Overall

293

Females

F30-39

KT 1→Siberia 1

5.8 - 7.7 mi

Top 57%

×4stacked redwood trees

+1132ft-417ft

Overall

316

Females

F30-39

Siberia 1→High Camp 1

7.7 - 10.3 mi

Top 61%

×3stacked redwood trees

+489ft-958ft

Overall

339

Females

F30-39

High Camp 1→Village

10.3 - 14.1 mi

Top 38%

×6stacked redwood trees

+61ft-1942ft

Overall

211

Females

F30-39

Village→Olympic Valley East 2

14.1 - 15.7 mi

Top 52%

×2stacked redwood trees

+645ft-80ft

Overall

289

Females

F30-39

Olympic Valley East 2→Snow King 2

15.7 - 18.9 mi

Top 57%

×3stacked redwood trees

+1162ft-558ft

Overall

313

Females

F30-39

Snow King 2→KT 2

18.9 - 19.9 mi

Top 53%

×2stacked redwood trees

+594ft-108ft

Overall

293

Females

F30-39

KT 2→Siberia 2

19.9 - 21.8 mi

Top 54%

×4stacked redwood trees

+1126ft-270ft

Overall

300

Females

F30-39

Siberia 2→High Camp 2

21.8 - 24.3 mi

Top 48%

×3stacked redwood trees

+477ft-1043ft

Overall

267

Females

F30-39

High Camp 2→FINISH

24.3 - 28.1 mi

Top 44%

×6stacked redwood trees

+79ft-1947ft

Overall

241

Females

F30-39

Passing Analysis

Category:

Athletes Passed

146*

Passed By

Net Change

+93

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Olympic Valley East 1	-	-	-	-	#359
Olympic Valley East 1 → Snow King 1	33	3	+30	#359	#329
Snow King 1 → KT 1	18	2	+16	#329	#313
KT 1 → Siberia 1	13	8	+5	#313	#308
Siberia 1 → High Camp 1	2*	13	-11	#308	#319
High Camp 1 → Village	39*	0	+39	#319	#280
Village → Olympic Valley East 2	10*	5	+5	#280	#275
Olympic Valley East 2 → Snow King 2	2	9	-7	#275	#282
Snow King 2 → KT 2	10*	4	+6	#282	#276
KT 2 → Siberia 2	4*	7	-3	#276	#279
Siberia 2 → High Camp 2	6	2	+4	#279	#275
High Camp 2 → FINISH	9*	0	+9	#275	#266
TOTALS	146*	53	+93

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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Micaela Russo

Has completed the 46K in a time of:

7:46:30

266

out of 552

Overall Place

out of 168

Gender (Female)

out of 56

Age Group (F30-39)

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