Capital Road Race Management
Broken Arrow Skyrace logo
BAS 46K 2026

Dana TrachTriple Crown

Folsom, CA

Bib: 2158 F 36

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 552
Gender (Female)
#0 / 168
Division (F30-39)
#0 / 56
Race Day Weather
53°/43°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6,216 ft elev
Olympic Valley East 1· 2.62 mi
15:33/mi
40:45
↑ 739↓ 3702.7%
6,550 ft elev
Snow King 1· 4.73 mi
18:18/mi
1:19:22
↑ 1063↓ 2317.5%
7,394 ft elev
KT 1· 5.81 mi
31:44/mi
1:53:38
↑ 5989.4%
7,922 ft elev
Siberia 1· 7.74 mi
25:25/mi
2:42:42
↑ 1132↓ 4177.0%
8,578 ft elev
High Camp 1· 10.35 mi
17:45/mi
3:29:02
↑ 489↓ 9583.4%
8,107 ft elev
Village· 14.07 mi
16:23/mi
4:29:59
↓ 19429.6%
6,239 ft elev
Olympic Valley East 2· 15.71 mi
29:28/mi
5:18:18
↑ 6456.5%
6,806 ft elev
Snow King 2· 18.86 mi
14:34/mi
6:04:13
↑ 1162↓ 5583.6%
7,398 ft elev
KT 2· 19.90 mi
39:05/mi
6:44:52
↑ 594↓ 1088.9%
7,858 ft elev
Siberia 2· 21.75 mi
31:24/mi
7:42:58
↑ 1126↓ 2708.8%
8,642 ft elev
High Camp 2· 24.34 mi
22:31/mi
8:41:16
↑ 477↓ 10434.1%
8,077 ft elev
FINISH· 28.12 mi
14:25/mi
9:35:44
↓ 19479.4%
6,228 ft elev
Course Elevation
6206–8833 ft
≈
×9stacked redwood trees
•▲ 8267 ft climb · ▼ 8255 ft descent

The Course

Half Splits

1st Half· via Village
4:29:5919:11 /mi⚡ faster
2nd Half
5:05:4421:46 /mi+13.2%
Positive split — 13.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Olympic Valley East 1
2.62 mi07:41:2140:4515:3340:45
15:33
-
Snow King 1
4.73 mi08:19:571:19:2216:4738:37
18:18
+2:45
KT 1
5.81 mi08:54:131:53:3819:3434:16
31:44
+13:26
Siberia 1
7.74 mi09:43:172:42:4221:0149:04
25:25
-6:19
High Camp 1
10.35 mi10:29:373:29:0220:1246:20
17:45
-7:40
Village
14.07 mi11:30:344:29:5919:111:00:57
16:23
-1:22
Olympic Valley East 2
15.71 mi12:18:535:18:1820:1648:20
29:28
+13:05
Snow King 2
18.86 mi13:04:486:04:1319:1945:55
14:34
-14:54
KT 2
19.90 mi13:45:276:44:5220:2140:39
39:05
+24:31
Siberia 2
21.75 mi14:43:337:42:5821:1758:06
31:24
-7:41
High Camp 2
24.34 mi15:41:518:41:1621:2558:19
22:31
-8:53
FINISH
28.12 mi16:36:199:35:4420:2954:28
14:25
-8:06

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:25 /mi

Average Pace

20:29 /mi

Slowest Pace

39:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

4:47:01

50% of race

Time at Steady Pace

1:47:23

19% of race

Time at Slower Pace

3:01:21

31% of race

Average Pace: 20:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi7.0mi14.1mi21.1mi28.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Olympic Valley East 1
2.62 mi07:41:2140:4515:3340:45
15:33
#535
Snow King 1
4.73 mi08:19:571:19:2216:4738:37
18:18
#527
KT 1
5.81 mi08:54:131:53:3819:3434:16
31:44
#518
Siberia 1
7.74 mi09:43:172:42:4221:0149:04
25:25
#519
High Camp 1
10.35 mi10:29:373:29:0220:1246:20
17:45
#508
Village
14.07 mi11:30:344:29:5919:111:00:57
16:23
#486
Olympic Valley East 2
15.71 mi12:18:535:18:1820:1648:20
29:28
#475
Snow King 2
18.86 mi13:04:486:04:1319:1945:55
14:34
#469
KT 2
19.90 mi13:45:276:44:5220:2140:39
39:05
#456
Siberia 2
21.75 mi14:43:337:42:5821:1758:06
31:24
#458
High Camp 2
24.34 mi15:41:518:41:1621:2558:19
22:31
#461
FINISH
28.12 mi16:36:199:35:4420:2954:28
14:25
#446
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-39Seg. OverallSeg. FemalesSeg. F30-39
Olympic Valley East 12.62 mi2.62 mi5351644953516449
Snow King 14.73 mi2.11 mi527+8159+550-152615650
KT 15.81 mi1.08 mi518+9153+646+450815546
Siberia 17.74 mi1.93 mi519-1154-14650414945
High Camp 110.35 mi2.61 mi508+11150+44649614846
Village14.07 mi3.72 mi486+22138+124647513845
Olympic Valley East 215.71 mi1.64 mi475+11136+24645613445
Snow King 218.86 mi3.15 mi469+613647-143212943
KT 219.90 mi1.04 mi456+13133+34739112243
Siberia 221.75 mi1.85 mi458-2137-44746914848
High Camp 224.34 mi2.59 mi461-31374748315249
FINISH28.12 mi3.78 mi446+15132+54736611239

Segment Performance Analysis

Start → Olympic Valley East 1

0.0 - 2.6 mi

Top 97%
×2stacked redwood trees
+739ft-370ft

Overall

535

Females

164

F30-39

33

Olympic Valley East 1→Snow King 1

2.6 - 4.7 mi

Top 95%
×3stacked redwood trees
+1063ft-231ft

Overall

526

Females

156

F30-39

34

Snow King 1→KT 1

4.7 - 5.8 mi

Top 92%
×2stacked redwood trees
+598ft-62ft

Overall

508

Females

155

F30-39

31

KT 1→Siberia 1

5.8 - 7.7 mi

Top 91%
×4stacked redwood trees
+1132ft-417ft

Overall

504

Females

149

F30-39

29

Siberia 1→High Camp 1

7.7 - 10.3 mi

Top 90%
×3stacked redwood trees
+489ft-958ft

Overall

496

Females

148

F30-39

31

High Camp 1→Village

10.3 - 14.1 mi

Top 86%
×6stacked redwood trees
+61ft-1942ft

Overall

475

Females

138

F30-39

29

Village→Olympic Valley East 2

14.1 - 15.7 mi

Top 83%
×2stacked redwood trees
+645ft-80ft

Overall

456

Females

134

F30-39

28

Olympic Valley East 2→Snow King 2

15.7 - 18.9 mi

Top 78%
×3stacked redwood trees
+1162ft-558ft

Overall

432

Females

129

F30-39

28

Snow King 2→KT 2

18.9 - 19.9 mi

Top 71%
×2stacked redwood trees
+594ft-108ft

Overall

391

Females

122

F30-39

28

KT 2→Siberia 2

19.9 - 21.8 mi

Top 85%
×4stacked redwood trees
+1126ft-270ft

Overall

469

Females

148

F30-39

31

Siberia 2→High Camp 2

21.8 - 24.3 mi

Top 88%
×3stacked redwood trees
+477ft-1043ft

Overall

483

Females

152

F30-39

32

High Camp 2→FINISH

24.3 - 28.1 mi

Top 66%
×6stacked redwood trees
+79ft-1947ft

Overall

366

Females

112

F30-39

25

Passing Analysis

Category:
Athletes Passed
130*
Passed By
41
Net Change
+89
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Olympic Valley East 1----#535
Olympic Valley East 1 → Snow King 1135+8#535#527
Snow King 1 → KT 1178+9#527#518
KT 1 → Siberia 167-1#518#519
Siberia 1 → High Camp 112*1+11#519#508
High Camp 1 → Village28*6+22#508#486
Village → Olympic Valley East 212*1+11#486#475
Olympic Valley East 2 → Snow King 28*2+6#475#469
Snow King 2 → KT 213*0+13#469#456
KT 2 → Siberia 24*6-2#456#458
Siberia 2 → High Camp 225-3#458#461
High Camp 2 → FINISH15*0+15#461#446
TOTALS130*41+89

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...
Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support