Amelia AlonisTriple Crown

San Francisco, CA

Bib: 2176 F 35

0:00

0:00

/ mi

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Overall

#0 / 552

Gender (Female)

#0 / 168

Division (F30-39)

#0 / 56

Race Day Weather

53°/43°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

6,216 ft elev

Olympic Valley East 1· 2.62 mi

13:58/mi

36:35

↑ 739 ft↓ 370 ft2.7% grade

6,550 ft elev

Snow King 1· 4.73 mi

16:08/mi

1:10:37

↑ 1063 ft↓ 231 ft7.5% grade

7,394 ft elev

KT 1· 5.81 mi

27:08/mi

1:39:55

↑ 598 ft9.4% grade

7,922 ft elev

Siberia 1· 7.74 mi

20:44/mi

2:19:55

↑ 1132 ft↓ 417 ft7.0% grade

8,578 ft elev

High Camp 1· 10.35 mi

14:24/mi

2:57:32

↑ 489 ft↓ 958 ft3.4% grade

8,107 ft elev

Village· 14.07 mi

13:55/mi

3:49:18

↓ 1942 ft9.6% grade

6,239 ft elev

Olympic Valley East 2· 15.71 mi

26:53/mi

4:33:23

↑ 645 ft6.5% grade

6,806 ft elev

Snow King 2· 18.86 mi

14:01/mi

5:17:31

↑ 1162 ft↓ 558 ft3.6% grade

7,398 ft elev

KT 2· 19.90 mi

34:32/mi

5:53:26

↑ 594 ft↓ 108 ft8.9% grade

7,858 ft elev

Siberia 2· 21.75 mi

25:32/mi

6:40:40

↑ 1126 ft↓ 270 ft8.8% grade

8,642 ft elev

High Camp 2· 24.34 mi

18:22/mi

7:28:14

↑ 477 ft↓ 1043 ft4.1% grade

8,077 ft elev

FINISH· 28.12 mi

14:54/mi

8:24:30

↓ 1947 ft9.4% grade

6,228 ft elev

Course Elevation

6206–8833 ft

≈

×9stacked redwood trees

•▲ 8267 ft climb · ▼ 8255 ft descent

The Course

Half Splits

1st Half· via Village

3:49:1816:18 /mi⚡ faster

2nd Half

4:35:1119:35 /mi+20.0%

Positive split — 20.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Olympic Valley East 1(2.62 mi)	36:35	13:58	2.62 mi	36:35	13:58	-
Snow King 1(4.73 mi)	1:10:37	14:56	2.11 mi	34:02	16:08	+2:10
KT 1(5.81 mi)	1:39:55	17:12	1.08 mi	29:18	27:08	+11:00
Siberia 1(7.74 mi)	2:19:55	18:05	1.93 mi	40:00	20:44	-6:24
High Camp 1(10.35 mi)	2:57:32	17:09	2.61 mi	37:36	14:24	-6:20
Village(14.07 mi)	3:49:18	16:18	3.72 mi	51:47	13:55	-0:29
Olympic Valley East 2(15.71 mi)	4:33:23	17:24	1.64 mi	44:05	26:53	+12:58
Snow King 2(18.86 mi)	5:17:31	16:50	3.15 mi	44:08	14:01	-12:52
KT 2(19.90 mi)	5:53:26	17:46	1.04 mi	35:55	34:32	+20:31
Siberia 2(21.75 mi)	6:40:40	18:25	1.85 mi	47:14	25:32	-9:00
High Camp 2(24.34 mi)	7:28:14	18:25	2.59 mi	47:33	18:22	-7:10
FINISH(28.12 mi)	8:24:30	17:57	3.78 mi	56:16	14:54	-3:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:55 /mi

Average Pace

17:57 /mi

Slowest Pace

34:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:46:22

45% of race

Time at Steady Pace

2:01:35

24% of race

Time at Slower Pace

2:36:33

31% of race

Average Pace: 17:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi7.0mi14.1mi21.1mi28.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-39	Seg. Overall	Seg. Females	Seg. F30-39
Olympic Valley East 1(2.62 mi)	2.62 mi	381	107	32	381	107	32
Snow King 1(4.73 mi)	2.11 mi	371+10	104+3	32	365	101	26
KT 1(5.81 mi)	1.08 mi	376-5	106-2	30+2	382	110	32
Siberia 1(7.74 mi)	1.93 mi	363+13	103+3	29+1	323	88	25
High Camp 1(10.35 mi)	2.61 mi	347+16	100+3	27+2	308	88	24
Village(14.07 mi)	3.72 mi	336+11	89+11	26+1	346	96	30
Olympic Valley East 2(15.71 mi)	1.64 mi	336	92-3	29-3	383	110	38
Snow King 2(18.86 mi)	3.15 mi	345-9	93-1	29	397	115	38
KT 2(19.90 mi)	1.04 mi	331+14	89+4	29	301	93	30
Siberia 2(21.75 mi)	1.85 mi	327+4	89	29	309	91	30
High Camp 2(24.34 mi)	2.59 mi	332-5	94-5	31-2	362	116	38
FINISH(28.12 mi)	3.78 mi	340-8	96-2	31	389	122	40

Segment Performance Analysis

Start → Olympic Valley East 1

0.0 - 2.6 mi

Top 69%

×2stacked redwood trees

+739ft-370ft

Overall

381

Females

107

F30-39

Olympic Valley East 1→Snow King 1

2.6 - 4.7 mi

Top 66%

×3stacked redwood trees

+1063ft-231ft

Overall

365

Females

101

F30-39

Snow King 1→KT 1

4.7 - 5.8 mi

Top 69%

×2stacked redwood trees

+598ft-62ft

Overall

382

Females

110

F30-39

KT 1→Siberia 1

5.8 - 7.7 mi

Top 59%

×4stacked redwood trees

+1132ft-417ft

Overall

323

Females

F30-39

Siberia 1→High Camp 1

7.7 - 10.3 mi

Top 56%

×3stacked redwood trees

+489ft-958ft

Overall

308

Females

F30-39

High Camp 1→Village

10.3 - 14.1 mi

Top 63%

×6stacked redwood trees

+61ft-1942ft

Overall

346

Females

F30-39

Village→Olympic Valley East 2

14.1 - 15.7 mi

Top 69%

×2stacked redwood trees

+645ft-80ft

Overall

383

Females

110

F30-39

Olympic Valley East 2→Snow King 2

15.7 - 18.9 mi

Top 72%

×3stacked redwood trees

+1162ft-558ft

Overall

397

Females

115

F30-39

Snow King 2→KT 2

18.9 - 19.9 mi

Top 55%

×2stacked redwood trees

+594ft-108ft

Overall

301

Females

F30-39

KT 2→Siberia 2

19.9 - 21.8 mi

Top 56%

×4stacked redwood trees

+1126ft-270ft

Overall

309

Females

F30-39

Siberia 2→High Camp 2

21.8 - 24.3 mi

Top 66%

×3stacked redwood trees

+477ft-1043ft

Overall

362

Females

116

F30-39

High Camp 2→FINISH

24.3 - 28.1 mi

Top 70%

×6stacked redwood trees

+79ft-1947ft

Overall

389

Females

122

F30-39

Passing Analysis

Category:

Passed

123*

Passed By

Net Change

+41

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → Olympic Valley East 1	-	-	-	-	#381
Olympic Valley East 1 → Snow King 1	23	13	+10	#381	#371
Snow King 1 → KT 1	9	14	-5	#371	#376
KT 1 → Siberia 1	16	3	+13	#376	#363
Siberia 1 → High Camp 1	16*	0	+16	#363	#347
High Camp 1 → Village	20*	9	+11	#347	#336
Village → Olympic Valley East 2	8*	8	0	#336	#336
Olympic Valley East 2 → Snow King 2	3*	12	-9	#336	#345
Snow King 2 → KT 2	18*	4	+14	#345	#331
KT 2 → Siberia 2	6*	2	+4	#331	#327
Siberia 2 → High Camp 2	3	8	-5	#327	#332
High Camp 2 → FINISH	1*	9	-8	#332	#340
TOTALS	123*	82	+41

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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Amelia Alonis

Has completed the 46K in a time of:

8:24:29

340

out of 552

Overall Place

out of 168

Gender (Female)

out of 56

Age Group (F30-39)

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