Carrie Dion

Los Gatos, CA

Bib: 444 F 73

0:00

0:00

/ mi

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Overall

#0 / 982

Gender (Female)

#0 / 385

Division (F70+)

#0 / 1

Race Day Weather

58°/48°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

6,215 ft elev

Olympic Valley East· 2.62 mi

19:44/mi

51:41

↑ 736 ft↓ 384 ft2.5% grade

6,541 ft elev

Snow King· 4.56 mi

25:38/mi

1:41:25

↑ 1054 ft9.6% grade

7,507 ft elev

KT 22· 5.81 mi

33:06/mi

2:22:47

↑ 641 ft↓ 181 ft7.0% grade

7,943 ft elev

Siberia· 7.74 mi

32:06/mi

3:24:45

↑ 1136 ft↓ 408 ft7.1% grade

8,659 ft elev

High Camp· 10.63 mi

19:52/mi

4:22:09

↑ 522 ft↓ 1099 ft3.8% grade

8,046 ft elev

FINISH· 14.25 mi

21:59/mi

5:41:44

↓ 1845 ft9.3% grade

6,235 ft elev

Course Elevation

6206–8833 ft

≈

×9stacked redwood trees

•▲ 4147 ft climb · ▼ 4134 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Olympic Valley East(2.62 mi)	51:41	19:44	2.62 mi	51:41	19:44	-
Snow King(4.56 mi)	1:41:25	22:14	1.94 mi	49:44	25:38	+5:54
KT 22(5.81 mi)	2:22:47	24:35	1.25 mi	41:23	33:06	+7:28
Siberia(7.74 mi)	3:24:45	26:27	1.93 mi	1:01:57	32:06	-1:00
High Camp(10.63 mi)	4:22:09	24:40	2.89 mi	57:25	19:52	-12:14
FINISH(14.25 mi)	5:41:44	23:59	3.62 mi	1:19:34	21:59	+2:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

19:44 /mi

Average Pace

23:59 /mi

Slowest Pace

33:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:40

55% of race

Time at Steady Pace

49:44

15% of race

Time at Slower Pace

1:43:20

30% of race

Average Pace: 23:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.6mi7.1mi10.7mi14.3mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F70+	Seg. Overall	Seg. Females	Seg. F70+
Olympic Valley East(2.62 mi)	2.62 mi	988	387	1	988	387	1
Snow King(4.56 mi)	1.94 mi	972+16	380+7	1	949	366	1
KT 22(5.81 mi)	1.25 mi	956+16	371+9	1	867	323	1
Siberia(7.74 mi)	1.93 mi	926+30	355+16	1	873	322	1
High Camp(10.63 mi)	2.89 mi	918+8	348+7	1	855	315	1
FINISH(14.25 mi)	3.62 mi	932-14	356-8	1	955	372	1

F70+

Passing Analysis

Category:

Passed

76*

Passed By

Net Change

+56

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → Olympic Valley East	-	-	-	-	#988
Olympic Valley East → Snow King	18*	2	+16	#988	#972
Snow King → KT 22	16*	0	+16	#972	#956
KT 22 → Siberia	30*	0	+30	#956	#926
Siberia → High Camp	9*	1	+8	#926	#918
High Camp → FINISH	3*	17	-14	#918	#932
TOTALS	76*	20	+56

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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Carrie Dion

Has completed the 23K in a time of:

5:41:43

932

out of 982

Overall Place

356

out of 385

Gender (Female)

out of 1

Age Group (F70+)

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