Blikra, Lars Harald

Bib: 15309 M 65 NOR

Strindheim

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 48160

Top 6%

Gender (Male)

#0 / 30979

Top 8%

Masters (Male Masters)

#0 / 16953

Top 6%

Division (M65-69)

#0 / 590

Top 0.3%

Race Day Weather

71°/61°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

112 ft elev

5K· 3.11 mi

8:46/mi

27:15

↑ 10 ft

117 ft elev

10K· 6.21 mi

6:59/mi

48:57

↑ 20 ft

130 ft elev

15K· 9.32 mi

6:55/mi

1:10:28

↓ 12 ft

118 ft elev

20K· 12.43 mi

6:57/mi

1:32:05

→ flat

117 ft elev

Half· 13.11 mi

6:53/mi

1:36:47

→ flat

117 ft elev

25K· 15.53 mi

7:01/mi

1:53:49

↑ 28 ft0.2% grade

143 ft elev

30K· 18.64 mi

6:59/mi

2:15:32

↑ 35 ft↓ 26 ft

153 ft elev

35K· 21.75 mi

6:56/mi

2:37:07

↓ 36 ft0.2% grade

118 ft elev

40K· 24.85 mi

7:01/mi

2:58:58

→ flat

116 ft elev

Finish· 26.22 mi

6:54/mi

3:08:24

→ flat

116 ft elev

Course Elevation

112–168 ft

≈

×5story building

•▲ 108 ft climb · ▼ 103 ft descent

The Course

Half Splits

1st Half· via Half

1:36:477:22 /mi+5.3%

2nd Half

1:31:376:59 /mi✓ faster

Negative split — 5.3% faster in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:15	8:46	3.11 mi	27:15	8:46	-
10K	48:57	7:52	3.10 mi	21:42	6:59	-1:47
15K	1:10:28	7:33	3.11 mi	21:31	6:55	-0:04
20K	1:32:05	7:24	3.11 mi	21:37	6:57	+0:02
Half(13.11 mi)	1:36:47	7:22	0.68 mi	4:42	6:53	-0:04
25K	1:53:49	7:19	2.42 mi	17:02	7:01	+0:08
30K	2:15:32	7:16	3.11 mi	21:43	6:59	-0:02
35K	2:37:07	7:13	3.11 mi	21:35	6:56	-0:03
40K	2:58:58	7:12	3.10 mi	21:51	7:01	+0:05
Finish(26.22 mi)	3:08:24	7:11	1.37 mi	9:26	6:54	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:53 /mi

Average Pace

7:11 /mi

Slowest Pace

8:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:41:09

86% of race

Time at Slower Pace

27:15

14% of race

Average Pace: 7:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	7097	6053	24	4245	3925	3
10K	3.10 mi	5381+1716	4851+1202	3+21	4985	4548	3
15K	3.11 mi	4879+502	4440+411	2+1	4245	3925	3
20K	3.11 mi	4536+343	4155+285	2	3795	3508	3
Half(13.11 mi)	0.68 mi	4478+58	4106+49	2	3738	3424	3
25K	2.42 mi	4156+322	3825+281	2	3157	2921	2
30K	3.11 mi	3757+399	3462+363	2	2560	2364	2
35K	3.11 mi	3387+370	3130+332	2	2021	1865	2
40K	3.10 mi	3014+373	2778+352	2	1685	1536	1
Finish(26.22 mi)	1.37 mi	2897+117	2672+106	2	1748	1573	1

M65-69

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Results processed 9 months ago

Blikra, Lars Harald

Race Timeline

The Course

Half Splits

Your race, unpacked

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→Half

Half→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Export Track Data

Quick Links

All Results