Capital Road Race Management
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BER 2025

Wanjiru, Rosemary

Bib: F2 F 30 KEN

0:00
0:00
/ mi
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Overall
#0 / 48160
Top 0.1%
Gender (Female)
#0 / 17181
Top 0.1%
Division (F30-34)
#0 / 5987
Top 0.1%
Race Day Weather
71°/61°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
112 ft elev
5K· 3.11 mi
5:14/mi
16:16
↑ 10
117 ft elev
10K· 6.21 mi
5:15/mi
32:37
↑ 20
130 ft elev
15K· 9.32 mi
5:18/mi
49:05
↓ 12
118 ft elev
20K· 12.43 mi
5:17/mi
1:05:31
→ flat
117 ft elev
Half· 13.11 mi
5:15/mi
1:09:06
→ flat
117 ft elev
25K· 15.53 mi
5:21/mi
1:22:05
↑ 280.2%
143 ft elev
30K· 18.64 mi
5:20/mi
1:38:41
↑ 35↓ 26
153 ft elev
35K· 21.75 mi
5:24/mi
1:55:29
↓ 360.2%
118 ft elev
40K· 24.85 mi
5:40/mi
2:13:07
→ flat
116 ft elev
Finish· 26.22 mi
5:50/mi
2:21:05
→ flat
116 ft elev
Course Elevation
112–168 ft
≈
×5story building
•▲ 108 ft climb · ▼ 103 ft descent

The Course

Half Splits

1st Half· via Half
1:09:065:16 /mi⚡ faster
2nd Half
1:11:595:29 /mi+4.2%
Positive split — 4.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
16:165:143.11 mi16:16
5:14
-
10K
32:375:143.10 mi16:21
5:15
+0:01
15K
49:055:153.11 mi16:28
5:18
+0:03
20K
1:05:315:163.11 mi16:26
5:17
-0:01
Half(13.11 mi)
1:09:065:160.68 mi3:35
5:15
-0:02
25K
1:22:055:172.42 mi12:59
5:21
+0:06
30K
1:38:415:173.11 mi16:36
5:20
-0:01
35K
1:55:295:183.11 mi16:48
5:24
+0:04
40K
2:13:075:213.10 mi17:38
5:40
+0:16
Finish(26.22 mi)
2:21:055:231.37 mi7:58
5:50
+0:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:14 /mi

Average Pace

5:23 /mi

Slowest Pace

5:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:13:07

94% of race

Time at Steady Pace

7:58

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi56226066
10K3.10 mi58-23-13-16455
15K3.11 mi55+3336066
20K3.11 mi49+61+21+25565
Half(13.11 mi)0.68 mi48+1111483217
25K2.42 mi47+1115474
30K3.11 mi43+4114262
35K3.11 mi41+2114562
40K3.10 mi40+11172149
Finish(26.22 mi)1.37 mi4011154159

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.1%
×1human
+10ft-5ft

Overall

60

Females

6

F30-34

6

5K→10K

3.1 - 6.2 mi

Top 0.1%
×1story
+20ft-8ft

Overall

64

Females

5

F30-34

5

10K→15K

6.2 - 9.3 mi

Top 0.1%
×2stacked humans
+0ft-12ft

Overall

60

Females

6

F30-34

6

15K→20K

9.3 - 12.4 mi

Top 0.1%
×1human
+5ft-6ft

Overall

55

Females

6

F30-34

5

20K→Half

12.4 - 13.1 mi

Top 0.3%
~flat
+1ft-1ft

Overall

148

Females

32

F30-34

17

Half→25K

13.1 - 15.5 mi

Top 0.1%
×2story building
+28ft-1ft

Overall

54

Females

7

F30-34

4

25K→30K

15.5 - 18.6 mi

Top 0.09%
×3story building
+35ft-26ft

Overall

42

Females

6

F30-34

2

30K→35K

18.6 - 21.8 mi

Top 0.09%
×3story building
+1ft-36ft

Overall

45

Females

6

F30-34

2

35K→40K

21.8 - 24.9 mi

Top 0.1%
×1human
+4ft-6ft

Overall

72

Females

14

F30-34

9

40K→Finish

24.9 - 26.2 mi

Top 0.3%
~flat
+2ft-1ft

Overall

154

Females

15

F30-34

9

Passing Analysis

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