Tasaka, Tania

Bib: 28914 F 55 CAN

Forerunners

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 48160

Top 8%

Gender (Female)

#0 / 17181

Top 2%

Masters (Female Masters)

#0 / 8434

Top 1%

Division (F55-59)

#0 / 1059

Top 0.3%

Race Day Weather

71°/61°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

112 ft elev

5K· 3.11 mi

9:36/mi

29:50

↑ 10 ft

117 ft elev

10K· 6.21 mi

7:14/mi

52:20

↑ 20 ft

130 ft elev

15K· 9.32 mi

7:16/mi

1:14:55

↓ 12 ft

118 ft elev

20K· 12.43 mi

7:21/mi

1:37:46

→ flat

117 ft elev

Half· 13.11 mi

7:17/mi

1:42:44

→ flat

117 ft elev

25K· 15.53 mi

7:26/mi

2:00:46

↑ 28 ft0.2% grade

143 ft elev

30K· 18.64 mi

7:22/mi

2:23:42

↑ 35 ft↓ 26 ft

153 ft elev

35K· 21.75 mi

7:16/mi

2:46:17

↓ 36 ft0.2% grade

118 ft elev

40K· 24.85 mi

7:31/mi

3:09:40

→ flat

116 ft elev

Finish· 26.22 mi

7:17/mi

3:19:37

→ flat

116 ft elev

Course Elevation

112–168 ft

≈

×5story building

•▲ 108 ft climb · ▼ 103 ft descent

The Course

Half Splits

1st Half· via Half

1:42:447:50 /mi+5.7%

2nd Half

1:36:537:23 /mi✓ faster

Negative split — 5.7% faster in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:50	9:36	3.11 mi	29:50	9:36	-
10K	52:20	8:25	3.10 mi	22:30	7:14	-2:22
15K	1:14:55	8:02	3.11 mi	22:35	7:16	+0:02
20K	1:37:46	7:52	3.11 mi	22:51	7:21	+0:05
Half(13.11 mi)	1:42:44	7:50	0.68 mi	4:58	7:17	-0:04
25K	2:00:46	7:46	2.42 mi	18:02	7:26	+0:09
30K	2:23:42	7:42	3.11 mi	22:56	7:22	-0:04
35K	2:46:17	7:38	3.11 mi	22:35	7:16	-0:06
40K	3:09:40	7:37	3.10 mi	23:23	7:31	+0:15
Finish(26.22 mi)	3:19:37	7:37	1.37 mi	9:57	7:17	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

7:37 /mi

Slowest Pace

9:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:49:47

85% of race

Time at Slower Pace

29:50

15% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	11843	2421	96	6027	622	3
10K	3.10 mi	7919+3924	1067+1354	20+76	6290	688	3
15K	3.11 mi	6975+944	830+237	9+11	6027	622	3
20K	3.11 mi	6389+586	720+110	7+2	5515	577	3
Half(13.11 mi)	0.68 mi	6318+71	707+13	7	5586	635	8
25K	2.42 mi	5947+371	653+54	6+1	4654	481	5
30K	3.11 mi	5454+493	582+71	4+2	3838	401	4
35K	3.11 mi	4893+561	509+73	3+1	2947	304	4
40K	3.10 mi	4474+419	485+24	3	3049	390	5
Finish(26.22 mi)	1.37 mi	4322+152	469+16	3	2818	366	5

F55-59

Passing Analysis

Position interactions are being recalculated

Started about 1 month ago. This usually takes 10-20 minutes. Please check back shortly.

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 9 months ago

Tasaka, Tania

Race Timeline

The Course

Half Splits

Your race, unpacked

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→Half

Half→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Export Track Data

Quick Links

All Results