Capital Road Race Management
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BER 2025

Gerlach, Ricarda

Bib: 61357 F 45 GER

Telis Finanz Regensburg

0:00
0:00
/ mi
Masters
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Overall
#0 / 48160
Top 3%
Gender (Female)
#0 / 17181
Top 0.5%
Masters (Female Masters)
#0 / 8434
Top 0.1%
Division (F45-49)
#0 / 2303
Top 0.1%
Race Day Weather
71°/61°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
112 ft elev
5K· 3.11 mi
6:42/mi
20:52
↑ 10
117 ft elev
10K· 6.21 mi
6:26/mi
40:53
↑ 20
130 ft elev
15K· 9.32 mi
6:26/mi
1:00:53
↓ 12
118 ft elev
20K· 12.43 mi
6:30/mi
1:21:07
→ flat
117 ft elev
Half· 13.11 mi
6:30/mi
1:25:33
→ flat
117 ft elev
25K· 15.53 mi
6:39/mi
1:41:41
↑ 280.2%
143 ft elev
30K· 18.64 mi
6:45/mi
2:02:40
↑ 35↓ 26
153 ft elev
35K· 21.75 mi
6:58/mi
2:24:20
↓ 360.2%
118 ft elev
40K· 24.85 mi
6:57/mi
2:45:58
→ flat
116 ft elev
Finish· 26.22 mi
6:41/mi
2:55:06
→ flat
116 ft elev
Course Elevation
112–168 ft
≈
×5story building
•▲ 108 ft climb · ▼ 103 ft descent

The Course

Half Splits

1st Half· via Half
1:25:336:31 /mi⚡ faster
2nd Half
1:29:336:49 /mi+4.7%
Positive split — 4.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:526:423.11 mi20:52
6:42
-
10K
40:536:343.10 mi20:01
6:26
-0:16
15K
1:00:536:313.11 mi20:00
6:26
0:00
20K
1:21:076:313.11 mi20:14
6:30
+0:04
Half(13.11 mi)
1:25:336:310.68 mi4:26
6:30
0:00
25K
1:41:416:322.42 mi16:08
6:39
+0:09
30K
2:02:406:343.11 mi20:59
6:45
+0:06
35K
2:24:206:383.11 mi21:40
6:58
+0:13
40K
2:45:586:403.10 mi21:38
6:57
-0:01
Finish(26.22 mi)
2:55:066:401.37 mi9:08
6:41
-0:16
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:26 /mi

Average Pace

6:41 /mi

Slowest Pace

6:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:11:48

75% of race

Time at Steady Pace

43:18

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi18858711799761
10K3.10 mi1860+2583+411988821
15K3.11 mi1821+3982+111799761
20K3.11 mi1779+4280+211815832
Half(13.11 mi)0.68 mi1775+479+1120141449
25K2.42 mi1735+4076+311701891
30K3.11 mi1673+6277-1117301114
35K3.11 mi1660+1376+1121071626
40K3.10 mi1543+11774+2115161345
Finish(26.22 mi)1.37 mi1503+4075-1112541032

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×1human
+10ft-5ft

Overall

1799

Females

76

F45-49

1

5K→10K

3.1 - 6.2 mi

Top 4%
×1story
+20ft-8ft

Overall

1988

Females

82

F45-49

1

10K→15K

6.2 - 9.3 mi

Top 4%
×2stacked humans
+0ft-12ft

Overall

1799

Females

76

F45-49

1

15K→20K

9.3 - 12.4 mi

Top 4%
×1human
+5ft-6ft

Overall

1815

Females

83

F45-49

2

20K→Half

12.4 - 13.1 mi

Top 4%
~flat
+1ft-1ft

Overall

2014

Females

144

F45-49

9

Half→25K

13.1 - 15.5 mi

Top 4%
×2story building
+28ft-1ft

Overall

1701

Females

89

F45-49

1

25K→30K

15.5 - 18.6 mi

Top 4%
×3story building
+35ft-26ft

Overall

1730

Females

111

F45-49

4

30K→35K

18.6 - 21.8 mi

Top 4%
×3story building
+1ft-36ft

Overall

2107

Females

162

F45-49

6

35K→40K

21.8 - 24.9 mi

Top 3%
×1human
+4ft-6ft

Overall

1516

Females

134

F45-49

5

40K→Finish

24.9 - 26.2 mi

Top 3%
~flat
+2ft-1ft

Overall

1254

Females

103

F45-49

2

Passing Analysis

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