Paridaens, Stefaan
Bib: 75949 •M •Age: 45
ACG

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 09:32:22 | 17:22 | 5:35 | 17:22 | 5:35 | - |
10K | 6.21 mi | 09:49:42 | 34:42 | 5:35 | 17:20 | 5:34 | -0:01 |
15K | 9.32 mi | 10:07:15 | 52:15 | 5:36 | 17:33 | 5:38 | +0:04 |
20K | 12.43 mi | 10:24:57 | 1:09:57 | 5:37 | 17:42 | 5:41 | +0:03 |
Half | 13.11 mi | 10:28:48 | 1:13:48 | 5:37 | 3:51 | 5:38 | -0:03 |
25K | 15.53 mi | 10:42:46 | 1:27:46 | 5:38 | 13:58 | 5:45 | +0:07 |
30K | 18.64 mi | 11:00:35 | 1:45:35 | 5:39 | 17:49 | 5:44 | -0:01 |
35K | 21.75 mi | 11:18:35 | 2:03:35 | 5:40 | 18:00 | 5:47 | +0:03 |
40K | 24.85 mi | 11:36:51 | 2:21:51 | 5:42 | 18:16 | 5:52 | +0:05 |
Finish | 26.22 mi | 11:44:45 | 2:29:45 | 5:42 | 7:54 | 5:47 | -0:05 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:34 /mi
Average Pace
5:43 /mi
Slowest Pace
5:52 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:11:29
88% of race
Time at Steady Pace
18:16
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 09:32:22 | 17:22 | 5:35 | 17:22 | 5:35 | #180 | |
10K | 6.21 mi | 09:49:42 | 34:42 | 5:35 | 17:20 | 5:34 | #189 | |
15K | 9.32 mi | 10:07:15 | 52:15 | 5:36 | 17:33 | 5:38 | #192 | |
20K | 12.43 mi | 10:24:57 | 1:09:57 | 5:37 | 17:42 | 5:41 | #193 | |
Half | 13.11 mi | 10:28:48 | 1:13:48 | 5:37 | 3:51 | 5:38 | #191 | |
25K | 15.53 mi | 10:42:46 | 1:27:46 | 5:38 | 13:58 | 5:45 | #185 | |
30K | 18.64 mi | 11:00:35 | 1:45:35 | 5:39 | 17:49 | 5:44 | #171 | |
35K | 21.75 mi | 11:18:35 | 2:03:35 | 5:40 | 18:00 | 5:47 | #158 | |
40K | 24.85 mi | 11:36:51 | 2:21:51 | 5:42 | 18:16 | 5:52 | #137 | |
Finish | 26.22 mi | 11:44:45 | 2:29:45 | 5:42 | 7:54 | 5:47 | #133 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 180 | 162 | 4 | 221(Top 0.5%) | 203(Top 0.7%) | 4(Top 0.10%) |
| 10K | 6.21 mi | 3.10 mi | 189-9 | 171-9 | 4 | 211(Top 0.4%) | 194(Top 0.6%) | 4(Top 0.10%) |
| 15K | 9.32 mi | 3.11 mi | 192-3 | 174-3 | 4 | 221(Top 0.5%) | 203(Top 0.7%) | 4(Top 0.10%) |
| 20K | 12.43 mi | 3.11 mi | 193-1 | 175-1 | 3+1 | 220(Top 0.5%) | 203(Top 0.7%) | 3(Top 0.07%) |
| Half | 13.11 mi | 0.68 mi | 191+2 | 173+2 | 3 | 315(Top 0.7%) | 263(Top 0.8%) | 16(Top 0.4%) |
| 25K | 15.53 mi | 2.42 mi | 185+6 | 169+4 | 3 | 195(Top 0.4%) | 176(Top 0.6%) | 5(Top 0.1%) |
| 30K | 18.64 mi | 3.11 mi | 171+14 | 156+13 | 3 | 157(Top 0.3%) | 137(Top 0.4%) | 2(Top 0.05%) |
| 35K | 21.75 mi | 3.11 mi | 158+13 | 144+12 | 3 | 153(Top 0.3%) | 138(Top 0.4%) | 5(Top 0.1%) |
| 40K | 24.85 mi | 3.10 mi | 137+21 | 123+21 | 3 | 129(Top 0.3%) | 113(Top 0.4%) | 1(Top 0.02%) |
| Finish | 26.22 mi | 1.37 mi | 133+4 | 119+4 | 2+1 | 125(Top 0.3%) | 114(Top 0.4%) | 1(Top 0.02%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
221
Males
203
M45-49
4
5K→10K
3.1 - 6.2 mi
Overall
211
Males
194
M45-49
4
10K→15K
6.2 - 9.3 mi
Overall
221
Males
203
M45-49
4
15K→20K
9.3 - 12.4 mi
Overall
220
Males
203
M45-49
3
20K→Half
12.4 - 13.1 mi
Overall
315
Males
263
M45-49
16
Half→25K
13.1 - 15.5 mi
Overall
195
Males
176
M45-49
5
25K→30K
15.5 - 18.6 mi
Overall
157
Males
137
M45-49
2
30K→35K
18.6 - 21.8 mi
Overall
153
Males
138
M45-49
5
35K→40K
21.8 - 24.9 mi
Overall
129
Males
113
M45-49
1
40K→Finish
24.9 - 26.2 mi
Overall
125
Males
114
M45-49
1
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #180 |
| 5K → 10K | 6 | 15 | -9 | #180 | #189 |
| 10K → 15K | 8 | 11 | -3 | #189 | #192 |
| 15K → 20K | 7 | 8 | -1 | #192 | #193 |
| 20K → Half | 4 | 2 | +2 | #193 | #191 |
| Half → 25K | 13 | 7 | +6 | #191 | #185 |
| 25K → 30K | 17 | 3 | +14 | #185 | #171 |
| 30K → 35K | 16 | 3 | +13 | #171 | #158 |
| 35K → 40K | 22 | 1 | +21 | #158 | #137 |
| 40K → Finish | 7 | 3 | +4 | #137 | #133 |
| TOTALS | 100 | 53 | +47 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Activity Data
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Quick Links
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