Capital Road Race Management
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BER 2025

Rondole, Joël

Bib: 79250 M 60 FRA

MEGA

0:00
0:00
/ mi
Masters
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Overall
#0 / 48160
Top 2%
Gender (Male)
#0 / 30979
Top 2%
Masters (Male Masters)
#0 / 16953
Top 1.0%
Division (M60-64)
#0 / 1534
Top 0.1%
Race Day Weather
71°/61°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:11/mi
19:14
↑ 10
10K· 6.21 mi
5:53/mi
37:33
↑ 20
15K· 9.32 mi
5:58/mi
56:06
↓ 12
20K· 12.43 mi
5:59/mi
1:14:42
→ flat
Half· 13.11 mi
5:50/mi
1:18:41
→ flat
25K· 15.53 mi
6:07/mi
1:33:33
↑ 28
30K· 18.64 mi
6:26/mi
1:53:33
↑ 35↓ 26
35K· 21.75 mi
6:45/mi
2:14:33
↓ 36
40K· 24.85 mi
7:16/mi
2:37:08
→ flat
Finish· 26.22 mi
6:27/mi
2:45:56
→ flat
Course Elevation
112–168 ft
≈
×5story building
•▲ 108 ft climb · ▼ 103 ft descent

The Course

Half Splits

1st Half· via Half
1:18:416:00 /mi⚡ faster
2nd Half
1:27:156:39 /mi+10.9%
Positive split — 10.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:146:113.11 mi19:14
6:11
-
10K
37:336:023.10 mi18:19
5:53
-0:18
15K
56:066:013.11 mi18:33
5:58
+0:05
20K
1:14:426:003.11 mi18:36
5:59
+0:01
Half(13.11 mi)
1:18:416:000.68 mi3:59
5:50
-0:09
25K
1:33:336:012.42 mi14:52
6:07
+0:17
30K
1:53:336:053.11 mi20:00
6:26
+0:19
35K
2:14:336:113.11 mi21:00
6:45
+0:19
40K
2:37:086:193.10 mi22:35
7:16
+0:31
Finish(26.22 mi)
2:45:566:201.37 mi8:48
6:27
-0:49
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:50 /mi

Average Pace

6:20 /mi

Slowest Pace

7:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

40:51

25% of race

Time at Steady Pace

52:42

32% of race

Time at Slower Pace

1:12:23

44% of race

Average Pace: 6:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi79776416075821
10K3.10 mi662+135633+13115675441
15K3.11 mi625+37598+3516075821
20K3.11 mi588+37562+3615435151
Half(13.11 mi)0.68 mi575+13549+1314754183
25K2.42 mi550+25524+2515425111
30K3.11 mi584-34556-3219388871
35K3.11 mi662-78633-771144913622
40K3.10 mi776-114745-1121230520556
Finish(26.22 mi)1.37 mi758+18727+1817987411

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
×1human
+10ft-5ft

Overall

607

Males

582

M60-64

1

5K→10K

3.1 - 6.2 mi

Top 1%
×1story
+20ft-8ft

Overall

567

Males

544

M60-64

1

10K→15K

6.2 - 9.3 mi

Top 1%
×2stacked humans
+0ft-12ft

Overall

607

Males

582

M60-64

1

15K→20K

9.3 - 12.4 mi

Top 1%
×1human
+5ft-6ft

Overall

543

Males

515

M60-64

1

20K→Half

12.4 - 13.1 mi

Top 1.0%
~flat
+1ft-1ft

Overall

475

Males

418

M60-64

3

Half→25K

13.1 - 15.5 mi

Top 1%
×2story building
+28ft-1ft

Overall

542

Males

511

M60-64

1

25K→30K

15.5 - 18.6 mi

Top 2%
×3story building
+35ft-26ft

Overall

938

Males

887

M60-64

1

30K→35K

18.6 - 21.8 mi

Top 3%
×3story building
+1ft-36ft

Overall

1449

Males

1362

M60-64

2

35K→40K

21.8 - 24.9 mi

Top 5%
×1human
+4ft-6ft

Overall

2305

Males

2055

M60-64

6

40K→Finish

24.9 - 26.2 mi

Top 2%
~flat
+2ft-1ft

Overall

798

Males

741

M60-64

1

Passing Analysis

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