Heather Whitlock

Kingston, WA

Bib: 302 F 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 187

Top 7%

Gender (Female)

#0 / 42

Top 0.1%

Masters (Masters Women)

#0 / 30

Top 10%

Division (F40-49)

#0 / 24

Top 13%

Race Day Weather

78°/68°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2,663 ft elev

Blue Lake· 12.20 mi

14:32/mi

2:57:21

↑ 2744 ft↓ 2069 ft1.0% grade

3,339 ft elev

Windy Ridge· 29.00 mi

11:41/mi

6:13:35

↑ 3199 ft↓ 2395 ft0.9% grade

4,164 ft elev

Coldwater· 45.20 mi

9:54/mi

8:53:59

↑ 3406 ft↓ 2556 ft1.0% grade

5,016 ft elev

Norway Pass· 63.90 mi

19:59/mi

15:07:37

↑ 3033 ft↓ 3993 ft1.0% grade

4,040 ft elev

Elk· 75.00 mi

18:36/mi

18:34:08

↑ 2315 ft↓ 1376 ft1.6% grade

4,985 ft elev

Road 9327· 90.00 mi

17:21/mi

22:54:16

↑ 2036 ft↓ 3815 ft2.2% grade

3,255 ft elev

Spencer· 101.20 mi

22:32/mi

27:06:40

↑ 1500 ft↓ 3099 ft2.7% grade

1,659 ft elev

Lewis River· 108.80 mi

22:23/mi

29:56:43

↑ 1772 ft↓ 1120 ft1.6% grade

2,265 ft elev

Quartz· 126.00 mi

23:51/mi

36:46:56

↑ 4876 ft↓ 3116 ft1.9% grade

4,015 ft elev

Chain of Lakes· 142.20 mi

24:29/mi

43:23:28

↑ 2770 ft↓ 2474 ft0.3% grade

4,293 ft elev

Klickitat· 159.50 mi

22:52/mi

49:58:55

↑ 4072 ft↓ 3435 ft0.7% grade

4,868 ft elev

Twin Sisters· 178.90 mi

23:10/mi

57:28:20

↑ 4157 ft↓ 4185 ft

4,760 ft elev

Owens· 194.90 mi

34:30/mi

66:40:27

↓ 4214 ft4.6% grade

898 ft elev

Finish· 200.12 mi

36:18/mi

69:49:53

↑ 107 ft↓ 100 ft

905 ft elev

Course Elevation

881–5820 ft

≈

×2stacked burj khalifas

•▲ 36435 ft climb · ▼ 38193 ft descent

The Course

Half Splits

1st Half· via Spencer

27:06:4016:04 /mi⚡ faster

2nd Half

42:43:1325:55 /mi+57.6%

Positive split — 57.6% slower in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Blue Lake(12.20 mi)	2:57:21	14:32	12.20 mi	2:57:21	14:32	-
Windy Ridge(29.00 mi)	6:13:35	12:53	16.80 mi	3:16:14	11:41	-2:51
Coldwater(45.20 mi)	8:53:59	11:49	16.20 mi	2:40:24	9:54	-1:47
Norway Pass(63.90 mi)	15:07:37	14:12	18.70 mi	6:13:38	19:59	+10:05
Elk(75.00 mi)	18:34:08	14:51	11.10 mi	3:26:31	18:36	-1:23
Road 9327(90.00 mi)	22:54:16	15:16	15.00 mi	4:20:08	17:21	-1:15
Spencer(101.20 mi)	27:06:40	16:04	11.20 mi	4:12:24	22:32	+5:11
Lewis River(108.80 mi)	29:56:43	16:31	7.60 mi	2:50:03	22:23	-0:09
Quartz(126.00 mi)	36:46:56	17:31	17.20 mi	6:50:13	23:51	+1:28
Chain of Lakes(142.20 mi)	43:23:28	18:19	16.20 mi	6:36:32	24:29	+0:38
Klickitat(159.50 mi)	49:58:55	18:48	17.30 mi	6:35:27	22:52	-1:37
Twin Sisters(178.90 mi)	57:28:20	19:17	19.40 mi	7:29:25	23:10	+0:18
Owens(194.90 mi)	66:40:27	20:32	16.00 mi	9:12:07	34:30	+11:20
Finish(200.12 mi)	69:49:53	20:56	5.22 mi	3:09:26	36:18	+1:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

20:56 /mi

Slowest Pace

36:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

16:40:38

24% of race

Time at Steady Pace

40:47:42

58% of race

Time at Slower Pace

12:21:33

18% of race

Average Pace: 20:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi50.0mi100.1mi150.1mi200.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-49	Seg. Overall	Seg. Females	Seg. F40-49
Blue Lake(12.20 mi)	12.20 mi	49	12	5	49	12	5
Windy Ridge(29.00 mi)	16.80 mi	34+15	6+6	4+1	36	7	5
Coldwater(45.20 mi)	16.20 mi	26+8	6	4	29	10	6
Norway Pass(63.90 mi)	18.70 mi	27-1	7-1	5-1	29	7	4
Elk(75.00 mi)	11.10 mi	24+3	5+2	3+2	17	5	2
Road 9327(90.00 mi)	15.00 mi	20+4	4+1	2+1	13	4	3
Spencer(101.20 mi)	11.20 mi	16+4	4	2	13	4	2
Lewis River(108.80 mi)	7.60 mi	16	5-1	2	27	8	4
Quartz(126.00 mi)	17.20 mi	15+1	5	2	14	4	3
Chain of Lakes(142.20 mi)	16.20 mi	14+1	4+1	2	28	6	4
Klickitat(159.50 mi)	17.30 mi	12+2	4	2	16	5	3
Twin Sisters(178.90 mi)	19.40 mi	12	4	2	19	6	3
Owens(194.90 mi)	16.00 mi	11+1	3+1	1+1	134	32	18
Finish(200.12 mi)	5.22 mi	14-3	5-2	3-2	89	22	13

Females

F40-49

Owens→Finish

194.9 - 200.1 mi

Top 48%

×2story building

+107ft-100ft

Overall

Females

F40-49

Passing Analysis

Category:

Passed

50*

Passed By

Net Change

+35

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → Blue Lake	-	-	-	-	#49
Blue Lake → Windy Ridge	21	6	+15	#49	#34
Windy Ridge → Coldwater	8	0	+8	#34	#26
Coldwater → Norway Pass	2	3	-1	#26	#27
Norway Pass → Elk	3	0	+3	#27	#24
Elk → Road 9327	4	0	+4	#24	#20
Road 9327 → Spencer	4*	0	+4	#20	#16
Spencer → Lewis River	1	1	0	#16	#16
Lewis River → Quartz	1	0	+1	#16	#15
Quartz → Chain of Lakes	1	0	+1	#15	#14
Chain of Lakes → Klickitat	2*	0	+2	#14	#12
Klickitat → Twin Sisters	1	1	0	#12	#12
Twin Sisters → Owens	2	1	+1	#12	#11
Owens → Finish	0	3	-3	#11	#14
TOTALS	50*	15	+35

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago