Josh Coleman
Bushnell, FL
Bib: 51 M 50
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 187
Top 2%Gender (Male)
#0 / 145
Top 2%Masters (Masters Men)
#0 / 90
Top 1%Division (M50-59)
#0 / 38
Top 3%Race Day Weather
78°/68°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2,663 ft elev
Blue Lake· 12.20 mi
13:33/mi
2:45:16
↑ 2744 ft↓ 2069 ft1.0% grade
3,339 ft elev
Windy Ridge· 29.00 mi
11:39/mi
6:01:01
↑ 3199 ft↓ 2395 ft0.9% grade
4,164 ft elev
Coldwater· 45.20 mi
8:55/mi
8:25:35
↑ 3406 ft↓ 2556 ft1.0% grade
5,016 ft elev
Norway Pass· 63.90 mi
19:00/mi
14:20:58
↑ 3033 ft↓ 3993 ft1.0% grade
4,040 ft elev
Elk· 75.00 mi
18:29/mi
17:46:10
↑ 2315 ft↓ 1376 ft1.6% grade
4,985 ft elev
Road 9327· 90.00 mi
14:41/mi
21:26:25
↑ 2036 ft↓ 3815 ft2.2% grade
3,255 ft elev
Spencer· 101.20 mi
16:31/mi
24:31:29
↑ 1500 ft↓ 3099 ft2.7% grade
1,659 ft elev
Lewis River· 108.80 mi
17:46/mi
26:46:34
↑ 1772 ft↓ 1120 ft1.6% grade
2,265 ft elev
Quartz· 126.00 mi
18:58/mi
32:12:46
↑ 4876 ft↓ 3116 ft1.9% grade
4,015 ft elev
Chain of Lakes· 142.20 mi
22:11/mi
38:12:14
↑ 2770 ft↓ 2474 ft0.3% grade
4,293 ft elev
Klickitat· 159.50 mi
20:50/mi
44:12:33
↑ 4072 ft↓ 3435 ft0.7% grade
4,868 ft elev
Twin Sisters· 178.90 mi
19:22/mi
50:28:17
↑ 4157 ft↓ 4185 ft
4,760 ft elev
Owens· 194.90 mi
20:21/mi
55:53:47
↓ 4214 ft4.6% grade
898 ft elev
Finish· 200.12 mi
16:20/mi
57:19:04
↑ 107 ft↓ 100 ft
905 ft elev
Course Elevation
881–5820 ft
≈
×2stacked burj khalifas
•▲ 36435 ft climb · ▼ 38193 ft descentThe Course
Half Splits
1st Half· via Spencer
24:31:2914:32 /mi⚡ faster
2nd Half
32:47:3519:53 /mi+33.7%
Positive split — 33.7% slower in the second half
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Blue Lake(12.20 mi) | 2:45:16 | 13:33 | 12.20 mi | 2:45:16 | 13:33 | - | |
Windy Ridge(29.00 mi) | 6:01:01 | 12:27 | 16.80 mi | 3:15:45 | 11:39 | -1:54 | |
Coldwater(45.20 mi) | 8:25:35 | 11:11 | 16.20 mi | 2:24:34 | 8:55 | -2:44 | |
Norway Pass(63.90 mi) | 14:20:58 | 13:28 | 18.70 mi | 5:55:23 | 19:00 | +10:05 | |
Elk(75.00 mi) | 17:46:10 | 14:13 | 11.10 mi | 3:25:12 | 18:29 | -0:31 | |
Road 9327(90.00 mi) | 21:26:25 | 14:18 | 15.00 mi | 3:40:15 | 14:41 | -3:48 | |
Spencer(101.20 mi) | 24:31:29 | 14:32 | 11.20 mi | 3:05:04 | 16:31 | +1:50 | |
Lewis River(108.80 mi) | 26:46:34 | 14:46 | 7.60 mi | 2:15:05 | 17:46 | +1:15 | |
Quartz(126.00 mi) | 32:12:46 | 15:20 | 17.20 mi | 5:26:12 | 18:58 | +1:12 | |
Chain of Lakes(142.20 mi) | 38:12:14 | 16:07 | 16.20 mi | 5:59:28 | 22:11 | +3:13 | |
Klickitat(159.50 mi) | 44:12:33 | 16:38 | 17.30 mi | 6:00:19 | 20:50 | -1:21 | |
Twin Sisters(178.90 mi) | 50:28:17 | 16:56 | 19.40 mi | 6:15:44 | 19:22 | -1:28 | |
Owens(194.90 mi) | 55:53:47 | 17:12 | 16.00 mi | 5:25:30 | 20:21 | +0:59 | |
Finish(200.12 mi) | 57:19:04 | 17:11 | 5.22 mi | 1:25:17 | 16:20 | -4:01 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
17:11 /mi
Slowest Pace
22:11 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
16:36:11
29% of race
Time at Steady Pace
23:17:36
41% of race
Time at Slower Pace
17:25:17
30% of race
Average Pace: 17:11 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi50.0mi100.1mi150.1mi200.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-59 | Seg. Overall | Seg. Males | Seg. M50-59 |
|---|---|---|---|---|---|---|---|
| Blue Lake(12.20 mi) | 12.20 mi | 20 | 18 | 3 | 20 | 18 | 3 |
| Windy Ridge(29.00 mi) | 16.80 mi | 26-6 | 23-5 | 3 | 34 | 28 | 6 |
| Coldwater(45.20 mi) | 16.20 mi | 13+13 | 12+11 | 2+1 | 8 | 6 | 1 |
| Norway Pass(63.90 mi) | 18.70 mi | 17-4 | 14-2 | 2 | 20 | 15 | 2 |
| Elk(75.00 mi) | 11.10 mi | 14+3 | 11+3 | 2 | 16 | 12 | 2 |
| Road 9327(90.00 mi) | 15.00 mi | 11+3 | 9+2 | 2 | 3 | 3 | 1 |
| Spencer(101.20 mi) | 11.20 mi | 6+5 | 5+4 | 1+1 | 1 | 1 | 1 |
| Lewis River(108.80 mi) | 7.60 mi | 5+1 | 4+1 | 1 | 9 | 6 | 1 |
| Quartz(126.00 mi) | 17.20 mi | 4+1 | 4 | 1 | 4 | 4 | 1 |
| Chain of Lakes(142.20 mi) | 16.20 mi | 4 | 4 | 1 | 12 | 9 | 3 |
| Klickitat(159.50 mi) | 17.30 mi | 3+1 | 3+1 | 1 | 9 | 7 | 1 |
| Twin Sisters(178.90 mi) | 19.40 mi | 3 | 3 | 1 | 4 | 4 | 2 |
| Owens(194.90 mi) | 16.00 mi | 3 | 3 | 1 | 10 | 9 | 2 |
| Finish(200.12 mi) | 5.22 mi | 3 | 3 | 1 | 6 | 5 | 1 |
Segment Performance Analysis
Start → Blue Lake
0.0 - 12.2 mi
×7stacked redwood trees
+2744ft-2069ft
Overall
20
Males
18
M50-59
2
Blue Lake→Windy Ridge
12.2 - 29.0 mi
×3stacked redwood trees
+3199ft-2395ft
Overall
34
Males
28
M50-59
4
Windy Ridge→Coldwater
29.0 - 45.2 mi
×9stacked redwood trees
+3406ft-2556ft
Overall
8
Males
6
M50-59
1
Coldwater→Norway Pass
45.2 - 63.9 mi
×7stacked redwood trees
+3033ft-3993ft
Overall
20
Males
15
M50-59
1
Norway Pass→Elk
63.9 - 75.0 mi
×4stacked redwood trees
+2315ft-1376ft
Overall
16
Males
12
M50-59
1
Elk→Road 9327
75.0 - 90.0 mi
×9stacked redwood trees
+2036ft-3815ft
Overall
3
Males
3
M50-59
1
Road 9327→Spencer
90.0 - 101.2 mi
×1burj khalifa
+1500ft-3099ft
Overall
1
Males
1
M50-59
1
Spencer→Lewis River
101.2 - 108.8 mi
×2stacked redwood trees
+1772ft-1120ft
Overall
9
Males
6
M50-59
1
Lewis River→Quartz
108.8 - 126.0 mi
×1burj khalifa
+4876ft-3116ft
Overall
4
Males
4
M50-59
1
Quartz→Chain of Lakes
126.0 - 142.2 mi
×4stacked redwood trees
+2770ft-2474ft
Overall
12
Males
9
M50-59
3
Chain of Lakes→Klickitat
142.2 - 159.5 mi
×7stacked redwood trees
+4072ft-3435ft
Overall
9
Males
7
M50-59
1
Klickitat→Twin Sisters
159.5 - 178.9 mi
×3stacked redwood trees
+4157ft-4185ft
Overall
4
Males
4
M50-59
1
Twin Sisters→Owens
178.9 - 194.9 mi
×1burj khalifa
+357ft-4214ft
Overall
10
Males
9
M50-59
1
Owens→Finish
194.9 - 200.1 mi
×2story building
+107ft-100ft
Overall
6
Males
5
M50-59
1
Passing Analysis
Category:
Passed
31*
Passed By
14
Net Change
+17
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Blue Lake | - | - | - | - | #20 |
| Blue Lake → Windy Ridge | 4 | 10 | -6 | #20 | #26 |
| Windy Ridge → Coldwater | 13 | 0 | +13 | #26 | #13 |
| Coldwater → Norway Pass | 0 | 4 | -4 | #13 | #17 |
| Norway Pass → Elk | 3 | 0 | +3 | #17 | #14 |
| Elk → Road 9327 | 3 | 0 | +3 | #14 | #11 |
| Road 9327 → Spencer | 5 | 0 | +5 | #11 | #6 |
| Spencer → Lewis River | 1 | 0 | +1 | #6 | #5 |
| Lewis River → Quartz | 1 | 0 | +1 | #5 | #4 |
| Quartz → Chain of Lakes | 0 | 0 | 0 | #4 | #4 |
| Chain of Lakes → Klickitat | 1* | 0 | +1 | #4 | #3 |
| Klickitat → Twin Sisters | 0 | 0 | 0 | #3 | #3 |
| Twin Sisters → Owens | 0 | 0 | 0 | #3 | #3 |
| Owens → Finish | 0 | 0 | 0 | #3 | #3 |
| TOTALS | 31* | 14 | +17 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Category:
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Passing Circle
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Position Flow
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Race Lanes
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