Krystal Wrolstad
Bismarck, ND
Bib: 1188 F 41
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 179
Top 22%Gender (Female)
#0 / 108
Top 12%Masters (Masters Women)
#0 / 31
Top 10%Division (F40-44)
#0 / 21
Top 10%Race Day Weather
39°/29°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1 · 1,781 ft
Mile 2 · 1,707 ft
Mile 4 · 1,776 ft
Mile 5 · 1,718 ft
Start
0:00
Race begins
5K· 3.11 mi
8:58/mi
27:52
↑ 157 ft↓ 219 ft0.4% grade
Finish· 6.21 mi
9:02/mi
55:55
↑ 178 ft↓ 120 ft0.4% grade
Course Elevation
335ft
Total climb
112ft
Range
1,694 to 1,806 ft
344ft
Total descent
About the height of a nine-story building
The Course
Half Splits
1st Half· via 5K
27:528:58 /mi⚖️ balanced
2nd Half
28:049:02 /mi⚖️ balanced
Even split — consistent pacing between halves
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:52 | 8:58 | 3.11 mi | 27:52 | 8:58 | - | |
Finish(6.21 mi) | 55:55 | 9:00 | 3.10 mi | 28:03 | 9:02 | +0:04 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:00 /mi
Slowest Pace
9:02 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
55:55
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41 | 13 | 2 | 41 | 13 | 2 |
| Finish(6.21 mi) | 3.10 mi | 40+1 | 13 | 2 | 42 | 13 | 2 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
1806 ft1743 ft
↑ 157ft↓ 219ft
81 ft
Overall
41
Females
13
F40-44
2
5K→Finish
3.1 - 6.2 mi
1739 ft1797 ft
↑ 178ft↓ 120ft
102 ft
Overall
42
Females
13
F40-44
2
Passing Analysis
No position changes recorded for this athlete.