Tom Zick

Bismarck, ND

Bib: 1243 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 179

Top 14%

Gender (Male)

#0 / 71

Top 31%

Masters (Masters Men)

#0 / 28

Top 29%

Division (M45-49)

#0 / 11

Top 45%

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 1,781 ft

Mile 2 · 1,707 ft

Mile 4 · 1,776 ft

Mile 5 · 1,718 ft

Start

0:00

Race begins

1,806 ft elev

5K· 3.11 mi

8:10/mi

25:23

↑ 157 ft↓ 219 ft0.4% grade

1,739 ft elev

Finish· 6.21 mi

8:18/mi

51:09

↑ 178 ft↓ 120 ft0.4% grade

1,797 ft elev

Course Elevation

335ft

Total climb

112ft

Range

1,694 to 1,806 ft

344ft

Total descent

About the height of a nine-story building

The Course

Half Splits

1st Half· via 5K

25:238:10 /mi⚡ faster

2nd Half

25:468:18 /mi+1.5%

Positive split — 1.5% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
5K	25:23	8:10	3.11 mi	25:23	8:10		-
Finish(6.21 mi)	51:09	8:14	3.10 mi	25:46	8:18		+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

8:14 /mi

Slowest Pace

8:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:09

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	24	21	4	24	21	4
Finish(6.21 mi)	3.10 mi	25-1	22-1	5-1	25	21	5

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 13%

1806 ft1743 ft

↑ 157ft↓ 219ft

81 ft

Overall

Males

M45-49

5K→Finish

3.1 - 6.2 mi

Top 14%

1739 ft1797 ft

↑ 178ft↓ 120ft

102 ft

Overall

Males

M45-49

Passing Analysis

No position changes recorded for this athlete.

All Results