Lisa Holding Eagle
Dickinson, ND
Bib: 945 F 42
Masters
0:00
0:00
/ miMasters
Be the first to cheer!
Overall
#0 / 471
Top 6%Gender (Female)
#0 / 257
Top 3%Masters (Masters Women)
#0 / 113
Top 3%Division (F40-44)
#0 / 35
Top 9%Race Day Weather
39°/29°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2.5M
6:34/mi
16:26
↑ 62 ft↓ 174 ft0.8% grade
4.8M
7:27/mi
33:34
↑ 69 ft↓ 124 ft0.5% grade
6.7M
7:06/mi
47:03
↑ 19 ft↓ 11 ft
8.7M
7:09/mi
1:01:20
↑ 25 ft↓ 20 ft
10.7M
7:57/mi
1:17:14
↑ 70 ft↓ 12 ft0.5% grade
Finish· 13.11 mi
7:17/mi
1:34:47
↑ 170 ft↓ 62 ft0.8% grade
Course Elevation
420ft
Total climb
178ft
Range
1,629 to 1,807 ft
416ft
Total descent
About the height of the Statue of Liberty
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 16:26 | 6:34 | 2.50 mi | 16:26 | 6:34 | - | |
4.8M | 33:34 | 7:00 | 2.30 mi | 17:08 | 7:27 | +0:53 | |
6.7M | 47:03 | 7:01 | 1.90 mi | 13:29 | 7:06 | -0:21 | |
8.7M | 1:01:20 | 7:03 | 2.00 mi | 14:17 | 7:09 | +0:03 | |
10.7M | 1:17:14 | 7:13 | 2.00 mi | 15:54 | 7:57 | +0:48 | |
Finish(13.11 mi) | 1:34:47 | 7:14 | 2.41 mi | 17:33 | 7:17 | -0:40 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:34 /mi
Average Pace
7:14 /mi
Slowest Pace
7:57 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
16:26
17% of race
Time at Steady Pace
1:02:27
66% of race
Time at Slower Pace
15:54
17% of race
Average Pace: 7:14 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 23 | 6 | 4 | 23 | 6 | 4 |
| 4.8M | 2.30 mi | 23 | 6 | 4 | 24 | 5 | 3 |
| 6.7M | 1.90 mi | 25-2 | 6 | 4 | 24 | 5 | 3 |
| 8.7M | 2.00 mi | 24+1 | 5+1 | 3+1 | 25 | 6 | 3 |
| 10.7M | 2.00 mi | 27-3 | 8-3 | 4-1 | 42 | 10 | 4 |
| Finish(13.11 mi) | 2.41 mi | 26+1 | 7+1 | 3+1 | 28 | 7 | 3 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
1803 ft1692 ft
↑ 62ft↓ 174ft
133 ft
Overall
23
Females
6
F40-44
4
2.5M→4.8M
2.5 - 4.8 mi
1687 ft1632 ft
↑ 69ft↓ 124ft
56 ft
Overall
24
Females
5
F40-44
3
4.8M→6.7M
4.8 - 6.7 mi
1631 ft1638 ft
↑ 19ft↓ 11ft
8 ft
Overall
24
Females
5
F40-44
3
6.7M→8.7M
6.7 - 8.7 mi
1638 ft1642 ft
↑ 25ft↓ 20ft
14 ft
Overall
25
Females
6
F40-44
3
8.7M→10.7M
8.7 - 10.7 mi
1636 ft1694 ft
↑ 70ft↓ 12ft
58 ft
Overall
42
Females
10
F40-44
4
10.7M→Finish
10.7 - 13.1 mi
1699 ft1807 ft
↑ 170ft↓ 62ft
135 ft
Overall
28
Females
7
F40-44
3
Passing Analysis
No position changes recorded for this athlete.