April Lund
Bismarck, ND
Bib: 989 F 42
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 471
Top 0.8%Gender (Female)
#0 / 257
Top 0.4%Masters (Masters Women)
#0 / 113
Top 0.9%Division (F40-44)
#0 / 35
Top 3%Race Day Weather
39°/29°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2.5M
5:26/mi
13:36
↑ 62 ft↓ 174 ft0.8% grade
4.8M
6:13/mi
27:54
↑ 69 ft↓ 124 ft0.5% grade
6.7M
5:59/mi
39:17
↑ 19 ft↓ 11 ft
8.7M
5:59/mi
51:14
↑ 25 ft↓ 20 ft
10.7M
6:27/mi
1:04:09
↑ 70 ft↓ 12 ft0.5% grade
Finish· 13.11 mi
6:13/mi
1:19:07
↑ 170 ft↓ 62 ft0.8% grade
Course Elevation
420ft
Total climb
178ft
Range
1,629 to 1,807 ft
416ft
Total descent
About the height of the Statue of Liberty
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 13:36 | 5:26 | 2.50 mi | 13:36 | 5:26 | - | |
4.8M | 27:54 | 5:49 | 2.30 mi | 14:18 | 6:13 | +0:47 | |
6.7M | 39:17 | 5:52 | 1.90 mi | 11:23 | 5:59 | -0:14 | |
8.7M | 51:14 | 5:53 | 2.00 mi | 11:57 | 5:59 | 0:00 | |
10.7M | 1:04:09 | 6:00 | 2.00 mi | 12:55 | 6:27 | +0:28 | |
Finish(13.11 mi) | 1:19:07 | 6:02 | 2.41 mi | 14:58 | 6:13 | -0:14 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
5:26 /mi
Average Pace
6:02 /mi
Slowest Pace
6:27 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
13:36
17% of race
Time at Steady Pace
52:36
66% of race
Time at Slower Pace
12:55
16% of race
Average Pace: 6:02 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 4 | 1 | 1 | 4 | 1 | 1 |
| 4.8M | 2.30 mi | 4 | 1 | 1 | 3 | 1 | 1 |
| 6.7M | 1.90 mi | 3+1 | 1 | 1 | 3 | 1 | 1 |
| 8.7M | 2.00 mi | 3 | 1 | 1 | 3 | 1 | 1 |
| 10.7M | 2.00 mi | 3 | 1 | 1 | 4 | 1 | 1 |
| Finish(13.11 mi) | 2.41 mi | 4-1 | 1 | 1 | 5 | 1 | 1 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
1803 ft1692 ft
↑ 62ft↓ 174ft
133 ft
Overall
4
Females
1
F40-44
1
2.5M→4.8M
2.5 - 4.8 mi
1687 ft1632 ft
↑ 69ft↓ 124ft
56 ft
Overall
3
Females
1
F40-44
1
4.8M→6.7M
4.8 - 6.7 mi
1631 ft1638 ft
↑ 19ft↓ 11ft
8 ft
Overall
3
Females
1
F40-44
1
6.7M→8.7M
6.7 - 8.7 mi
1638 ft1642 ft
↑ 25ft↓ 20ft
14 ft
Overall
3
Females
1
F40-44
1
8.7M→10.7M
8.7 - 10.7 mi
1636 ft1694 ft
↑ 70ft↓ 12ft
58 ft
Overall
4
Females
1
F40-44
1
10.7M→Finish
10.7 - 13.1 mi
1699 ft1807 ft
↑ 170ft↓ 62ft
135 ft
Overall
5
Females
1
F40-44
1
Passing Analysis
No position changes recorded for this athlete.