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BMW DALLAS MARATHON 2024

Pinghai Hao

Plano, TX

Bib: 303 M 56

0:00
0:00
/ mi
Masters
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Overall
#0 / 3420
Top 4%
Gender (Male)
#0 / 2358
Top 6%
Masters (Masters Men)
#0 / 785
Top 4%
Division (M55-59)
#0 / 83
Top 4%
Race Day Weather
57°/47°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
472 ft elev
5K· 3.11 mi
7:14/mi
22:27
↑ 141↓ 1180.1%
491 ft elev
10K· 6.21 mi
7:15/mi
44:58
↑ 135↓ 590.5%
565 ft elev
15K· 9.32 mi
7:10/mi
1:07:14
↑ 119↓ 113
573 ft elev
20K· 12.43 mi
7:15/mi
1:29:44
↑ 98↓ 1870.5%
481 ft elev
13.1M
7:20/mi
1:34:40
↓ 130.1%
475 ft elev
25K· 15.53 mi
7:33/mi
1:53:02
↑ 52↓ 680.1%
459 ft elev
31K· 19.26 mi
6:56/mi
2:18:52
↑ 153↓ 780.4%
541 ft elev
36K· 22.37 mi
8:50/mi
2:46:18
↑ 64↓ 1540.5%
457 ft elev
Finish· 26.22 mi
7:55/mi
3:16:48
↑ 79↓ 1120.2%
427 ft elev
Course Elevation
367–604 ft
≈
×20story building
•▲ 872 ft climb · ▼ 918 ft descent

The Course

Half Splits

1st Half· via 13.1M
1:34:407:14 /mi⚡ faster
2nd Half
1:42:087:47 /mi+7.9%
Positive split — 7.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:23:0122:277:1422:27
7:14
-
10K
6.21 mi08:45:3244:587:1422:31
7:15
+0:01
15K
9.32 mi09:07:481:07:147:1322:16
7:10
-0:05
20K
12.43 mi09:30:181:29:447:1322:30
7:15
+0:05
13.1M
13.10 mi09:35:141:34:407:144:56
7:20
+0:05
25K
15.53 mi09:53:361:53:027:1718:22
7:33
+0:13
31K
19.26 mi10:19:262:18:527:1325:50
6:56
-0:37
36K
22.37 mi10:46:522:46:187:2627:26
8:50
+1:54
Finish
26.22 mi11:17:223:16:487:3130:30
7:55
-0:55

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:56 /mi

Average Pace

7:31 /mi

Slowest Pace

8:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

25:50

13% of race

Time at Steady Pace

1:34:40

48% of race

Time at Slower Pace

1:16:18

39% of race

Average Pace: 7:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:23:0122:277:1422:27
7:14
#164
10K
6.21 mi08:45:3244:587:1422:31
7:15
#164
15K
9.32 mi09:07:481:07:147:1322:16
7:10
#169
20K
12.43 mi09:30:181:29:447:1322:30
7:15
#165
13.1M
13.10 mi09:35:141:34:407:144:56
7:20
#165
25K
15.53 mi09:53:361:53:027:1718:22
7:33
#162
31K
19.26 mi10:19:262:18:527:1325:50
6:56
#163
36K
22.37 mi10:46:522:46:187:2627:26
8:50
#160
Finish
26.22 mi11:17:223:16:487:3130:30
7:55
#151
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi16414631761573
10K6.21 mi3.10 mi16414631721533
15K9.32 mi3.11 mi169-5150-431761573
20K12.43 mi3.11 mi165+4147+331691523
13.1M13.10 mi0.67 mi16514731661503
25K15.53 mi2.43 mi162+3144+331501353
31K19.26 mi3.73 mi163-114431691482
36K22.37 mi3.11 mi160+3141+331951642
Finish26.22 mi3.85 mi151+9131+1031811472

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×7story building
+141ft-118ft

Overall

176

Males

157

M55-59

3

5K→10K

3.1 - 6.2 mi

Top 5%
×10story building
+135ft-59ft

Overall

172

Males

153

M55-59

3

10K→15K

6.2 - 9.3 mi

Top 5%
×3story building
+119ft-113ft

Overall

176

Males

157

M55-59

3

15K→20K

9.3 - 12.4 mi

Top 5%
×9story building
+98ft-187ft

Overall

169

Males

152

M55-59

3

20K→13.1M

12.4 - 13.1 mi

Top 5%
×1story
+9ft-13ft

Overall

166

Males

150

M55-59

3

13.1M→25K

13.1 - 15.5 mi

Top 4%
×2story building
+52ft-68ft

Overall

150

Males

135

M55-59

3

25K→31K

15.5 - 19.3 mi

Top 5%
×10story building
+153ft-78ft

Overall

169

Males

148

M55-59

2

31K→36K

19.3 - 22.4 mi

Top 6%
×8story building
+64ft-154ft

Overall

195

Males

164

M55-59

2

36K→Finish

22.4 - 26.2 mi

Top 5%
×8story building
+79ft-112ft

Overall

181

Males

147

M55-59

2

Passing Analysis

Category:
Athletes Passed
54
Passed By
41
Net Change
+13
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#164
5K → 10K770#164#164
10K → 15K510-5#164#169
15K → 20K62+4#169#165
20K → 13.1M110#165#165
13.1M → 25K41+3#165#162
25K → 31K56-1#162#163
31K → 36K118+3#163#160
36K → Finish156+9#160#151
TOTALS5441+13

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

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