Guirong Wood
Round rock, TX
Bib: 781 F 48
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:05 | 8:04 | 3.11 mi | 25:05 | 8:04 | - | |
10K | 50:32 | 8:08 | 3.10 mi | 25:27 | 8:11 | +0:07 | |
15K | 1:15:47 | 8:08 | 3.11 mi | 25:15 | 8:08 | -0:03 | |
20K | 1:41:54 | 8:12 | 3.11 mi | 26:07 | 8:24 | +0:16 | |
13.1M | 1:47:25 | 8:12 | 0.67 mi | 5:31 | 8:12 | -0:12 | |
25K | 2:08:16 | 8:15 | 2.43 mi | 20:51 | 8:34 | +0:22 | |
31K | 2:35:11 | 8:03 | 3.73 mi | 26:55 | 7:13 | -1:21 | |
36K | 3:02:26 | 8:09 | 3.11 mi | 27:15 | 8:46 | +1:33 | |
Finish(26.22 mi) | 3:32:17 | 8:06 | 3.85 mi | 29:51 | 7:45 | -1:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:13 /mi
Average Pace
8:06 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
56:46
27% of race
Time at Steady Pace
1:21:18
38% of race
Time at Slower Pace
1:14:13
35% of race
Average Pace: 8:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 556 | 90 | 3 | 752 | 113 | 4 |
| 10K | 3.10 mi | 634-78 | 101-11 | 3 | 699 | 110 | 4 |
| 15K | 3.11 mi | 674-40 | 103-2 | 3 | 752 | 113 | 4 |
| 20K | 3.11 mi | 702-28 | 106-3 | 4-1 | 815 | 135 | 5 |
| 13.1M | 0.67 mi | 697+5 | 105+1 | 4 | 635 | 93 | 4 |
| 25K | 2.43 mi | 693+4 | 104+1 | 4 | 723 | 113 | 4 |
| 31K | 3.73 mi | 641+52 | 96+8 | 4 | 464 | 71 | 3 |
| 36K | 3.11 mi | 579+62 | 90+6 | 4 | 388 | 56 | 3 |
| Finish(26.22 mi) | 3.85 mi | 498+81 | 75+15 | 3+1 | 353 | 51 | 2 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
752
Females
113
F45-49
4
5K→10K
3.1 - 6.2 mi
Overall
699
Females
110
F45-49
4
10K→15K
6.2 - 9.3 mi
Overall
752
Females
113
F45-49
4
15K→20K
9.3 - 12.4 mi
Overall
815
Females
135
F45-49
5
20K→13.1M
12.4 - 13.1 mi
Overall
635
Females
93
F45-49
4
13.1M→25K
13.1 - 15.5 mi
Overall
723
Females
113
F45-49
4
25K→31K
15.5 - 19.3 mi
Overall
464
Females
71
F45-49
3
31K→36K
19.3 - 22.4 mi
Overall
388
Females
56
F45-49
3
36K→Finish
22.4 - 26.2 mi
Overall
353
Females
51
F45-49
2
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #556 |
| 5K → 10K | 6 | 84 | -78 | #556 | #634 |
| 10K → 15K | 8 | 48 | -40 | #634 | #674 |
| 15K → 20K | 6 | 34 | -28 | #674 | #702 |
| 20K → 13.1M | 6 | 1 | +5 | #702 | #697 |
| 13.1M → 25K | 12 | 8 | +4 | #697 | #693 |
| 25K → 31K | 53 | 1 | +52 | #693 | #641 |
| 31K → 36K | 67 | 5 | +62 | #641 | #579 |
| 36K → Finish | 85 | 4 | +81 | #579 | #498 |
| TOTALS | 243 | 185 | +58 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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