Daniel Flowers

Carrollton, TX

Bib: 18826 M 77

0:00
0:00
/ mi
Masters
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Overall
#0 / 9128
Top 22%
Gender (Male)
#0 / 4629
Top 30%
Masters (Masters Men)
#0 / 1959
Top 23%
Division (M75-79)
#0 / 13
Top 8%
Race Day Weather
57°/47°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
461 ft elev
5K· 3.11 mi
8:53/mi
27:35
131123
454 ft elev
10K· 6.21 mi
9:19/mi
56:32
169600.7%
563 ft elev
12.5K· 7.77 mi
8:04/mi
1:09:04
59700.1%
555 ft elev
15K· 9.32 mi
9:46/mi
1:24:15
750.8%
488 ft elev
Finish· 13.11 mi
9:19/mi
1:59:32
97117
467 ft elev
Course Elevation
399595 ft
×16story building
472 ft climb · 466 ft descent

The Course

Half Splits

1st Half· via 10K
56:329:06 /mi⚡ faster
2nd Half
1:03:009:08 /mi+11.4%
Positive split — 11.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:31:3327:358:5327:35
8:53
-
10K
6.21 mi09:00:3056:329:0628:57
9:19
+0:26
12.5K
7.77 mi09:13:021:09:048:5412:32
8:04
-1:15
15K
9.32 mi09:28:131:24:159:0215:11
9:46
+1:42
Finish
13.11 mi10:03:301:59:329:0735:17
9:19
-0:27

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:04 /mi

Average Pace

9:07 /mi

Slowest Pace

9:46 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

40:07

34% of race

Time at Steady Pace

1:04:14

54% of race

Time at Slower Pace

15:11

13% of race

Average Pace: 9:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:31:3327:358:5327:35
8:53
#1836
10K
6.21 mi09:00:3056:329:0628:57
9:19
#2032
12.5K
7.77 mi09:13:021:09:048:5412:32
8:04
#2048
15K
9.32 mi09:28:131:24:159:0215:11
9:46
#1964
Finish
13.11 mi10:03:301:59:329:0735:17
9:19
#2018
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM75-79Seg. OverallSeg. MalesSeg. M75-79
5K3.11 mi3.11 mi183613301218515381
10K6.21 mi3.10 mi2032-1961449-1191232916312
12.5K7.77 mi1.56 mi2048-161458-91218515381
15K9.32 mi1.55 mi1964+841410+481173812621
Finish13.11 mi3.79 mi2018-541430-201222715242

Segment Performance Analysis

10K→12.5K

0.0 - 3.1 mi

Top 24%
×7story building
+131ft-123ft

Overall

2185

Males

1538

M75-79

1

5K→10K

3.1 - 6.2 mi

Top 26%
×10story building
+169ft-60ft

Overall

2329

Males

1631

M75-79

2

10K→12.5K

6.2 - 7.8 mi

Top 24%
×3story building
+59ft-70ft

Overall

2185

Males

1538

M75-79

1

12.5K→15K

7.8 - 9.3 mi

Top 19%
×6story building
+8ft-75ft

Overall

1738

Males

1262

M75-79

1

15K→Finish

9.3 - 13.1 mi

Top 24%
×7story building
+97ft-117ft

Overall

2227

Males

1524

M75-79

2

Passing Analysis

Category:
Athletes Passed
306
Passed By
488
Net Change
-182
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1836
5K10K76272-196#1836#2032
10K12.5K4763-16#2032#2048
12.5K15K10016+84#2048#1964
15KFinish83137-54#1964#2018
TOTALS306488-182

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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