Bao Nguyen Phuc

Dallas, TX

Bib: 391 M 53

0:00
0:00
/ mi
Masters
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Overall
#0 / 9128
Top 0.2%
Gender (Male)
#0 / 4629
Top 0.4%
Masters (Masters Men)
#0 / 1959
Top 16%
Division (M1-99)
#0 / 113
Top 15%
Race Day Weather
57°/47°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
461 ft elev
5K· 3.11 mi
8:17/mi
25:45
131123
454 ft elev
10K· 6.21 mi
8:35/mi
52:24
169600.7%
563 ft elev
12.5K· 7.77 mi
7:38/mi
1:04:15
59700.1%
555 ft elev
15K· 9.32 mi
9:44/mi
1:19:22
750.8%
488 ft elev
Finish· 13.11 mi
9:02/mi
1:53:37
97117
467 ft elev
Course Elevation
399595 ft
×16story building
472 ft climb · 466 ft descent

The Course

Half Splits

1st Half· via 10K
52:248:26 /mi⚡ faster
2nd Half
1:01:138:53 /mi+16.8%
Positive split — 16.8% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:26:4225:458:1725:45
8:17
-
10K
6.21 mi08:53:2152:248:2626:39
8:35
+0:18
12.5K
7.77 mi09:05:121:04:158:1611:51
7:38
-0:57
15K
9.32 mi09:20:191:19:228:3115:07
9:44
+2:06
Finish
13.11 mi09:54:341:53:378:4034:15
9:02
-0:42

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:38 /mi

Average Pace

8:40 /mi

Slowest Pace

9:44 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

11:51

10% of race

Time at Steady Pace

52:24

46% of race

Time at Slower Pace

49:22

43% of race

Average Pace: 8:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:26:4225:458:1725:45
8:17
#999
10K
6.21 mi08:53:2152:248:2626:39
8:35
#1055
12.5K
7.77 mi09:05:121:04:158:1611:51
7:38
#1120
15K
9.32 mi09:20:191:19:228:3115:07
9:44
#1191
Finish
13.11 mi09:54:341:53:378:4034:15
9:02
#1347
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM1-99Seg. OverallSeg. MalesSeg. M1-99
5K3.11 mi3.11 mi999789501462109755
10K6.21 mi3.10 mi1055-56829-4047+3120391449
12.5K7.77 mi1.56 mi1120-65864-3545+21462109755
15K9.32 mi1.55 mi1191-71903-3948-31670122069
Finish13.11 mi3.79 mi1347-1561004-10153-51866131078

Segment Performance Analysis

10K→12.5K

0.0 - 3.1 mi

Top 16%
×7story building
+131ft-123ft

Overall

1462

Males

1097

M1-99

55

5K→10K

3.1 - 6.2 mi

Top 13%
×10story building
+169ft-60ft

Overall

1203

Males

914

M1-99

49

10K→12.5K

6.2 - 7.8 mi

Top 16%
×3story building
+59ft-70ft

Overall

1462

Males

1097

M1-99

55

12.5K→15K

7.8 - 9.3 mi

Top 18%
×6story building
+8ft-75ft

Overall

1670

Males

1220

M1-99

69

15K→Finish

9.3 - 13.1 mi

Top 20%
×7story building
+97ft-117ft

Overall

1866

Males

1310

M1-99

78

Passing Analysis

Category:
Athletes Passed
116
Passed By
464
Net Change
-348
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#999
5K10K57113-56#999#1055
10K12.5K1782-65#1055#1120
12.5K15K1081-71#1120#1191
15KFinish32188-156#1191#1347
TOTALS116464-348

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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