Doug Wood

Canastota, NY

Bib: 3060 M 74

0:00
0:00
/ mi
Masters
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Overall
#0 / 7968
Top 16%
Gender (Male)
#0 / 4466
Top 21%
Masters (Masters Men)
#0 / 1956
Top 17%
Overall Male
#0 / 4466
Top 21%
Race Day Weather
66°/56°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 8
Start
0:00
Race begins
5K· 3.11 mi
8:03/mi
25:01
↑ 249↓ 56
10K· 6.21 mi
7:54/mi
49:33
↑ 116↓ 270
FINISH· 9.32 mi
8:18/mi
1:15:20
↑ 102↓ 144
Course Elevation
467ft
Total climb
325ft
Range
449 to 774 ft
470ft
Total descent
About the height of a redwood tree

The Course

AI Race Performance Report

Doug's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:018:033.11 mi25:01
8:03
-
10K
49:337:583.10 mi24:32
7:54
-0:09
FINISH(9.32 mi)
1:15:208:053.11 mi25:47
8:18
+0:24
Trend:
Faster pace
Steady pace
Slower pace
More below

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