David Salmon
Jamestown, NC
Bib: 9629 M 81
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:34:38 | 29:56 | 9:38 | 29:56 | 9:38 | - |
10K | 6.21 mi | 09:07:37 | 1:02:55 | 10:08 | 32:59 | 10:37 | +0:59 |
FINISH | 9.32 mi | 09:46:02 | 1:41:20 | 10:52 | 38:25 | 12:22 | +1:45 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:38 /mi
Average Pace
10:52 /mi
Slowest Pace
12:22 /mi
Segments
Segment Time Comparison
Time at Faster Pace
29:56
30% of race
Time at Steady Pace
32:59
33% of race
Time at Slower Pace
38:25
38% of race
Average Pace: 10:52 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:34:38 | 29:56 | 9:38 | 29:56 | 9:38 | #6630 | |
10K | 6.21 mi | 09:07:37 | 1:02:55 | 10:08 | 32:59 | 10:37 | #5823 | |
FINISH | 9.32 mi | 09:46:02 | 1:41:20 | 10:52 | 38:25 | 12:22 | #5177 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6630 | 3919 | 3919 | 6630 | 3919 | 3919 |
| 10K | 6.21 mi | 3.10 mi | 5823+807 | 3603+316 | 3603+316 | 4931 | 3175 | 3175 |
| FINISH | 9.32 mi | 3.11 mi | 5177+646 | 3306+297 | 3306+297 | 4322 | 2843 | 2843 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6630
Males
3919
M80+
1
5K→10K
3.1 - 6.2 mi
Overall
4931
Males
3175
M80+
1
10K→FINISH
6.2 - 9.3 mi
Overall
4322
Males
2843
M80+
1
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6630 |
| 5K → 10K | 844 | 37 | +807 | #6630 | #5823 |
| 10K → FINISH | 721 | 75 | +646 | #5823 | #5177 |
| TOTALS | 1565 | 112 | +1453 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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